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"Recipes to suit the 

HOUSOLDIER’S BUDGET 



X.HE housewives of Canada are the ''Housoldicrs”, serving the Nation 
truly and well by providing appetizing and nourishing meals that protect and 
preserve the health of their families. 

The recipes presented in this booklet are planned for the preparation of 
tasty treats which will add variety and nourishment to your daily menus. The 
majority include only those ingredients which, at time of writing, w'ere obtainable 
at your grocer’s. The few which contain ingredients now difficult to obtain, are 
included as being of value for special occasions, or at times when the required in- 
gredients are available. 

CROWN BRAND CORN SYRUP 

This delicious syrup is extremely easy to digest. It is rich in Maltose and Dextrose, 
vital food elements for strength and sturdy growth. **Crown Brand” has a delightful 
flavour which will make the foods you prepare with its aid still more delicious. 

KARO 

A rich golden com syrup which can he used in the same way and proportions as 
outlined for ”Crown Brand”. Many housewives prefer its different and distinctive flavour. 

LILY WHITE CORN SYRUP 

A clear white syrup, especially recommended for use in making jellies or candies, 
where its clear white transparency is desirable. Also a delicious and wholesome table sweet. 

BENSON’S CANADA 

CORN STARCH CORN STARCH 

Famous throughout Canada for the purity and high quality which ensures perfect 
smooth results. Most reliable for any purpose for which corn starch is used in the home. 

MAZOLA 

THE IDEAL SALAD OIL 

Unexcelled for making mayonnaise or salad dressings. Mazola is unequalled for 
deep frying or sauteing. Most economical to use, as it does not transmit the flavour or 
odour of one food to another — and so can be used over and over again. 

• • 

The CANADA STARCH COMPANY, LIMITED - Montreal - Toronto 

Conado’t old«it ond largest Manufacfui*ert of groduefs mode from com. 








This booklet has been prepared with the pur- 
pose of guiding Canadian housewives in the 
preparation of nourishing and economical 
meals, within the possibilities of a restricted 
budget. Many of the recipes included herein 
call for the use of one or more of the essential 
foods listed in Canada’s OfBcial Food Rules. 



It is suggested that, in order to buy wisely 
and to serve healthful and appetizing meals, 
you should follow carefully the current releases 
by the Provincial and Federal Government De- 
partments on the subject. These, in addition 
to interesting and informative articles by food 
experts, will be found in the cooking sections 
of our newspapers and national magazines. 




CANADA STARCH HOME SERVICE DEPARTMENT 
March, 1943 



KNOW 

CANADA’S FOOD RULES 
Eat these feeds daily 




MILK— Adults, one-half pint. 
Children: more than one pint. And 
some cheese. 

FRUITS — One serving of tomatoes 
daily, or of a citrus fruit, or of 
tomato or c’‘rus fruit fuices, and one 
serving of other fruits, fresh, canned, 
or dried. 

VEGETABLES — (In addition to 
potatoes, of which you need one 
serving daily) — ^Two servings daily 
of vegetables, preferably leafy 
green, or yellow, and frequently 
raw. 

CEREALS and BREAD — One 
serving of a whole grain cereal 
and four to six slices of Canada- 
approved bread, brown or white. 




MEAT, FISH, EGGS, etc.— One 
serving a day of meat, fish or 
meat substitutes. Liver, heart or 
kidney once a week. Eggs, at least 
three or four weekly. 



PLUS ANY OTHER FOODS YOU WISH 



Join CANADA’S 
FOOD FOR FITNESS CAMPAIGN 



CONTENTS OF THIS BOOKLET 



For your convenience the recipes and general information presented 
are classified in the following divisions. 



CAKES 


Pag* 


e 2 


VARIETY in VEGETABLES . 


Page 


17 


FILLINGS and ICINGS . . . 


// 


4 


BEVERAGES .... 


n 


18 


COOKIES 


u 


5 


CANNING and PRESERVING 


n 


18 


PASTRY and PIES .... 


n 


6 


RENDERING, CLARIFYING 






CROWN BRAND and 






and USING FATS . 


H 


19 


LILY WHITE SYRUPS 






LUNCH BOXES .... 


// 


20 


for INFANT FEEDING . 


it 


3 


SANDWICH FILUNGS . . 


// 


20 


HOT BREADS 


u 


8 


LEFT-OVERS .... 


n 


20 


DESSERTS 


it 


9 


FOOD and KITCHEN HINTS 


n 


20 


SPECIAL DESSERT SAUCES . . 


it 


11 


FOOD SUBSTITUTIONS . 


n 


21 


SALADS and SALAD DRESSINGS 


u 


12 


EQUIVALENTS in WEIGHTS 






HOT SUPPER DISHES . . . 


a 


14 


and MEASUREMENTS 


u 


21 



TIMELY RECIPES which will help replace foods not being canned in wartime: Old-Fashioned 
Baked Beans — p. 15; Spaghetti with Tomato Sauce — ^p. 16; Cream Soups (sec Thin White Sauce — 
p. 16); Canadian Pea Soup — p. 15. 

MEAT SUBSTITUTES — Fish, eggs, cheese and milk (and other foods which do not, however, 
contain protein of such high quality as these) may be served in a variety of forms to replace 
meat dishes. These should be served in satisfying quantities, or in various combinations, to 
make up for the amoimt of meat or fish replaced. See Recipes: Welsh Rarebit — p. 16; Spaghetti 
and Macaroni Dishes — p. 14-16; Cream Soups — p. 16; White Sauce (with eggs or cheese)— 
p. 16; Canadian Pea Soup — p. 15* 



fisapsiA, 

The fine quality of BENSON’S CORN STARCH or CANADA CORN STARCH 
ensures delightfully satisfying results in your pie and cake fillings, desserts, sauces, p"avies 
or baked foods. But it is well to remember that CORN STARCH has much thickening 
power and so demands absolute accuracy in measuring. All measurements in the follow- 
ing recipes are for level spoonfuls. 

When CROWN BRAND CORN SYRUP is used to replace sugar in baked products 
such as cakes and cookies, specially planned and tested recipes such as the following are 
advised. While it may partially or wholly replace sugar where the recipe originally calls 
for sugar, the use of CORN SYRUP, a liquid sweetener, necessitates revisions in amounts 
of the other ingredients. 

CAKES 



APPLESAUCE CAKE 

Temp.: 350® F. Time: 50-60 minutes 

% cup butter 

V 4 cup shortening 

V2 cup brown sugar, firmly packed 

V 2 cup Crown Brand Corn Syrup 

1 egg, unbeaten 

2 cups sifted all-purpose flour 
1 teaspoon baking s^a 

V 2 teaspoon salt 
1 teaspoon ground cinnamon 
V 2 teaspoon ground cloves 
V 2 teaspoon ground nutmeg 
1 cup thick applesauce (unsweetened) 

% cup chopped raisins (if available) 

Cream butter, shortening and sugar thoroughly; 
blend in the Crown Brand Syrup, Add egg, and beat 
mixture well. Sift together dry ingredients and 
add to creamed mixture alternately with apple- 
sauce. Add raisins. Pour into pan 8'^ x 8" x 2" 
lined with waxed paper, and bake in a moderate 
oven ( 350 ® F.) for 50 to 60 minutes. While still 
warm, dust lightly with powdered sugar. 

Variation: 

Spiced Autumn Ring (a dessert) — Follow reci^ 
for Applesauce Cake. When batter is ready fill a 
well-greased, floured (9") mould 2/3 full and bake 
in a moderate oven (325*^ F. to 350° F.) for 45 to 
50 minutes. Turn out carefully on serving platter 
and in the centre opening of the unmoulded ring 
place a chilled bowl of Foamy Sauce (recipe 
page 12). Serves 8. 

Note: This batter may be baked in well-greased, 
floured cup-cake tins. 

EGGLESS SPICE CAKE 

Temp.: 350® F. Time: 1 hour 

1 cup seedlesB raisins or currants 
V2 cup brown sugar 
V 2 cup Crown Brand Com Syrup 
1 cup boiling water 
1/3 cup melted fat 
1 teaspoon salt 
Yz teaspoon nutmeg 

1 teaspoon cinnamon 

2 cups sifted all-purpose flour 
1 teaspoon baking soda 

Vz teaspoon baking powder 

Combine raisins or currants, sugar. Crown Brand 
Syrupy boiling water, melted fat, salt and spices, 
in saucepan. Place over moderate heat and sim- 
mer gently for 5 minutes. Cool. Add sifted flour, 
baking soda and baking powder; mix thoroughly 
and turn into a greased loaf pan 9^^x5^^x3 • 
Bake in a moderate oven (350° F.) for 1 horn. 
(This cake is deliciously moist and docs not require 
icing.) 



GINGER SPICE CAKE 

Temp.: 350® F. Time: 30-35 minutes 

Yz cup lard, shortening, or home- 
rendered fat 
% cup brown sugar 
Ya cup Crown Brand Corn Syrup 
Y2 cup boiling water 
2*4 cups sifted pastry flour 
1 teaspoon baking powder 
1 teaspoon baking soda 
Y2 teaspoon salt 
Y 2 teaspoon ground cinnamon 

1 teaspoon ground ginger 

2 eggs, well beaten 

Cream lard, shortening or home-rendered fat and 
gradually beat in sugar and Crown Brand Syrup. 
Add boiling water and let stand until lukewarm. 
Then add sifted dry ingredients in 3 lots, beating 
well after each addition. Add well-beaten eggs 
and blend mixture with rotary cggbcatcr. (This 
is a very thin batter). Pour into a well -greased pan 
8" X 12" and bake in a moderate oven (350° F.) 
for 30 to 35 minutes. While still warm, dust top 
with powdered sugar. 

IMPERIAL CHOCOLATE CAKE 

Temp.: 350® F. Time: 45-50 minutes 

*Y 4 cup butter 
Ya cup lard or shortening 
Yz cup sugar 

Y2 cup Crown Brand Corn Syrup 

3 (1-oz.) squares unsweetened 
chocolate, melted 

Y2 teaspoon vanilla 
2 eggs, unbeaten 
IVa cups sifted pastry flour 
2 teaspoons baking powder 
Yz teaspoon baking soda 
Va teaspoon salt 
Ya cup milk 

Cream butter and lard or shortening thoroughly 
with sugar. Gradually beat in Crown Brand Syrup; 
add melted chocolate and vanilla. Add unbeaten 
eggs, one at a time, beating well after each is 
added. Add sifted dry ingredients alternately with 
milk; turn mixture into a pan 8" x 8" x 2" lined 
with waxed paper, and bake in a moderate oven 
( 350 ° F.) for 45 to 50 minutes, or — bake in two 
9" layer cake pans, well greased, in a 350° oven 
for 30 minutes. Fill and ice with desired icing or 
topping. 

Variations: 

(1) Replace the vanilla with 1 teaspoon pepper- 
mint or almond extract. 

(2) Use 1 whole egg and 1 egg yolk in cake 
recipe, then use the remaining egg white for 
making the icing. 

*Use H cup butter (when in good supply) and omit lard 
or shortening. 

— 2 — 



ORANGE CAKE 

T«mp.i 350* F. Times 25 minute* 

% cup shortening 
Vi cup butter 
V 2 cup brown sugar 
V 2 cup Crown Brand Com Syrup 
2 eggs, separated 

1 cup raisins | through food chopper 

1 orange ) 

2 cups sifted pastry or cake flour 

1 teaspoon baking soda 

Vz teaspoon salt 
Yz teaspoon ground nutmeg 
Yz teaspoon ground cinnamon 
1/3 cup sour milk 

Cream shortening and butter; blend in brown 
sugar and cup of the Crown Brand Syrup. Add 
beaten egg yolks; beat well, then add orange- 
raisin mixture and blend. Add sifted dry in- 
gredients alternately with sour milk. Beat egg 
whites stiff but not diy, and gradually beat into 
them the remaining cup of Crotvn Brand Syrup. 
Fold lightly into batter and turn into two 9" 
greased layer cake pans; bake in a moderate oven 
C350® F.) 25 minutes. When cool, put together 
with Orange Filling (page 4) and top with any 
desired icing. OR — Bake the cake in a greased 
pan 8" X 12" in a 350° F. oven for 35 to 40 
minutes. While still warm top with grated orange 
rind or dust lightly with icing sugar. 

PARTY CAKE 

T*mp.i 350* F. Time: 25-30 minutes 

V 2 cup butter or shortening 
2/3 cup fine granulated sugar 

1 teaspoon vanilla 

2 eggs 

2 egg yolks 

1/3 cup Crown Brand Cora Syrup 

2 cups sifted cake or pastry flour 

3 teaspoons baking powder 
Yi teaspoon salt 

2/3 cup milk 

Cream butter or shortening well and add sugar 
gradually, beating thoroughly. Add vanilla. 
Beat eggs and egg yolks until thick and lemon- 
coloured; add Crown Brand Syrup and beat well. 
Add to first mixture and beat with rotary beater 
until creamy. Sift together the sifted flour, 
baking powder and salt, add to creamed mixture 
alternately with milk and again blend with 
rotary beater. Bake in a moderate oven (350° F.) 
in two greased and floured 9" layer cake pans, 
for 25 to 30 minutes. When cool put layers 
together with Cream Filling (recipe page 4) 
and ice top and sides with Divinity Frosting 
(recipe page 4). OR— put layers together with 
Lemon or Orange Filling and garnish icing with 
grated lemon or orange rind. 

SALLY’S SPONGE CAKE 

T«mp. 350* F. Time: 30 minutes 

% cup sifted pastry flour 
Y 4 cup Benson’s or Canada Cora Starch 
XYz teaspoons baking powder 
Ya teaspoon salt 
2 eggs, separated 
1 teaspoon grated lemon rind 
1 tablespoon lemon juice 
1 cup fine granulated or fruit sugar 
Yz cup hot water 

Sift together flour, Benson's or Canada Com Starch, 
baking powder and salt. Sift 5 times. Beat egg 
yolks until thick and lemon-coloured; add lemon 
rind and juice. Add cup sugar in 3 additions, 
beating well after each addition. Add hot water 
in 2 additions, stirring constantly. Fold in flour 
mixture; add stiffly beaten egg whites into which 
has been beaten the remaining cup sugar. Pour 



into an ungreased pan 8" x 8" x 2", which has 
been lightly dusted with Benson's or Canada Com 
Starch; bake in a moderate oven (350° F.) for 30 
minutes. Invert pan on cake rack one hour 
before removing cake. 

SMALL FUDGE CAKE 

Temp.: 350* F. Time: 35-40 minutes 

Ya cup butter or shortening 
2 (1-oz.) squares unsweetened 
chocolate, grated 
V 2 cup sugar 

Yz cup Crown Brand Cora Syrup 
1/3 cup water 
1 egg, unbeaten 
1 teaspoon vanilla 

1 cup sifted pastry flour 
V 2 teaspoon salt 

Yz teaspoon baking powder 
Yz teaspoon baking soda 
Ya cup sour milk 

Melt butter in top of double boiler; add grated 
chocolate. When melted, add sugar, Crown Brand 
Syrup and water and beat until blended. Remove 
from heat and cool. Add unbeaten egg and vanil- 
la; mix thoroughly. Add sifted dry ingredients 
alternately with sour milk. Pour into a pan 8" 
X 8" X 2" lined with waxed paper; bake in a 
moderate oven (350° F.) for 35 to 40 minutes. 

STANDARD TWO-EGG CAKE 

Tamp.: 350* F. Time: 40-45 minutes 

V 2 cup butter or shortening 
2/3 cup white sugar 
1/3 cup Crown Brand Corn Syrup 

2 eggs, separated 

2 cups sifted cake or pastry flour 
Ya cup Benson’s or Canada Corn Starch 
3 V 2 teaspoons baking powder 
V 2 teaspoon salt 

1 cup milk (less 2 tablespoons) 

1 teaspoon vanilla 

Cream butter or shortening and sugar together 
thoroughly; blend in Crown Brand Syrup. Add 
well-beaten egg yolks and beat well. Add sifted 
dry ingredients alternately with milk, then add 
vanilla and stir only enough to smooth the batter. 
Fold in the stiffly beaten egg whites. Pour into a 
pan 8" X 12" lined with waxed paper and bake 
in a moderate oven (350° F.) for 40 to 45 minutes. 
Cool, and top with desired icing or other topping 
(see page 4). 

Variation: 

Boston Cream Pie — Pour batter into 2 greased 
(9") layer cake pans and bake in a moderate 
oven (350° F.) for 20 to 25 minutes. Cool and put 
wgether with Cream Filling (recipe page 4 ) or 
jam or jelly. Cover top with a Wd-patterned 
paper or lace doily; shake powdered sugar over 
doily, then remove carefully to produce a delicate 
sugar pattern as topping for the Pie. 



BOTTLE FEEDING FOR 
INFANTS 

For the bottle feeding of infants 
"CROWN BRAND” CORN SYRUP 
is recommended by prominent physi- 
cians as an excellent milk modifier. 

"LILY WHITE” CORN SYRUP is 
also highly recommended and widely 
used in infant feeding by those who 
prefer a clear white syrup. 



.3 




FILLINGS and ICINGS 



CREAM FILLING 

1 cup milkt scalded 

2 tablespoons sugar 

Y 4 cup Crown Brand Corn Syrup 
lYz tablespoons Benson’s or Canada 
Corn Starch 
Y 4 teaspoon salt 
1 egg or 1 egg yolk 

1 teaspoon vanilla or almond 

flavouring 

2 teaspoons butter 

Scald milk in top of double boiler. Mix together 
sugar. Crown Brand Syrup, Btnsons or Canada Corn 
Starch and salt; add to milk and stir and cook 
until thick and smooth. Cover and continue 
cooking 15 minutes, stirring occasionally. Pour 
hot mixture slowly over slightly beaten egg or 
egg yolk and blend. Return to double boiler; 
cook 3 minutes. Remove from heat, add flavour- 
ing and butter. Blend with rotary beater and 
cool before spreading between layers of cake. 

l\ou: When making this recipe for Boston 

Cream Pic (page 3) or for any cake or dessert in 
which an egg white is not necessarily reserved for 
icing or meringue, use 1 whole egg instead of 1 
egg yolk. 

DELICIOUS UNCOOKED ICING 

(For Dover Hand Beater) 

2 egg whites 
Pinch salt 

Y 2 cup CroM'n Brand Corn Syrup 

1 teaspoon vanilla 

Beat egg whites, wuth salt, until stiff but not dry, 
using dover egg-beater. (Electric beater may be 
used if preferred). Add Crown Brand Syrup grad- 
ually, continuing to beat. When icing stands in 
peaks and holds its shape, add vanilla. (This 
icing should be used the same day it is prepared). 
Variation: 

Delicious Uncooked Icin^ (For Electric Beater): — 
Follow directions above, increasing Crown Brand 
Syrup to 1 cup, and beating with electric beater 
Git medium to high speed) until mixture peaks 
O to 10 minutes). Add vanilla and blend. This 
icing will stand up for days longer than will the 
Icing for Hand Beater. 

DIVINITY FROSTING 

% cup Crown Brand Com Syrup 
Ys teaspoon salt 

2 egg whites 

Y 2 teaspoon vanilla or almond ex< 
tract 

Measure Crown Brand Syrup into a small saucepan 
and bring just to boiling point. Meantime, add 
salt to egg whites and beat until stiff but not dry. 
Pour hot syrup slowly into beaten whites, beating 
constantly with dover beater. Add flavouring 
and continue beating until frosting is of con- 
sistency to spread (3 to 5 minutes). 

LEMON OR ORANGE FILLING 

2 Y 2 tablespoons Benson’s or Canada 
Cora Starch 
1/3 cup sugar 

1/3 cup Crown Brand Cora Syrup 
Y% teaspoon salt 
2/3 cup boiling water 
1 egg, slightly beaten 

3 tablespoons lemon or orange Juice 
1 teaspoon grated lemon or orange 

rmd 

1 teaspoon butter 



Mix together Benson s or Canada Com Starch, sugar. 
Crown Brand Syrup and salt in top part of double 
boiler. Add boiling water and blend with rotary 
beater. Cover and cook over boiling water until 
clear and smooth (12 to 15 minutes), stirring 
frequently. Beat egg slightly, add lemon or 
orange juice and rind; add to hot mixture, blend, 
and continue cooking, covered, 3 minutes. Re- 
move from heat and add butter; beat until creamy. 
Cool slightly before putting between layers of 
cake. 

Variation: 

Jiffy Dessert Sauce — If there is any of this 
filling left over, add hot water to desired consis- 
tency and use as a dessert sauce. 

MOTHER’S CHOCOLATE FROSTING 

1 (l-oz.) square unsweetened choco- 

late, shaved 

2 tablespoons Crown Brand Corn 

Syrup 

1/3 cup granulated sugar 
1 Yl tablespoons Benson’s or Canada 
Corn Starch 
1/16 teaspoon salt 

Yz cup boiling water 

1 tablespoon butter 

Yz teaspoon vanilla 

Melt chocolate in saucepan over low heat. Add 
Crown Brand Syrup and blend. Combine suear, 
Benson* s or Canada Corn Starch and salt, and add to 
first mixture. Add boiling water and bring all to 
boil, stirring until sugar is dissolved. Boil 
gently until mixture thickens (3 to 5 minutes). 
Remove from heat, add butter and vanilla, and 
blend. While frosting is still hot, spread on cake; 
in this way it will retain its sheen. 

VELVETY CHOCOLATE FROSTING 

(Uncooked) 

2/3 cup sifted icing sugar 
1 Yz tablespoons Benson’s or Canada 
Corn Starch 

2 tablespoons Crown Brand Cora 

Syrup 

1/16 teaspoon salt 

1 small egg, unbeaten 

3 tablespoons milk 

Yz teaspoon vanilla or almond extract 

3 (l-oz.) squares unsweetened 
chocolate, melted 

2 teasi>oons butter, well creamed 

Sift together icing sugar and Benson s or Canada 
Com Starch. Add Crown Brand Syrup, salt, un- 
beaten egg, milk, vanilla or almond extract, 
melted chocolate and creamed butter. Blend 
thoroughly, beating with rotary beater until 
of spreading consistency (3 to 5 minutes). 

ALTERNATIVE CAKE TOPPINGS 

1. Place bold-patterned paper or lace doily over 
top of warm cake (Filled, Layer). Sprinkle 
powdered sugar over it; remove doily carefully 
and a pattern is left on the cake. 

2. tSust Spice Cakes with powdered sugar while 
warm. 

3. Sprinkle tops of Plain Cakes or Spice Cakes 
(while hot) with ^ated orange or lemon rind; 
sprinkle tops of (ihocolatc Cakes (while hot) 
with finely-chopped nutmeats (when available). 

4. Frost Plain Cakes with the family’s favourite 
jam. 

5. Sprinkle chopped dried fruits on cakes before 
baking. 



VELVETY “SEVEN-MINUTE” ICING 

1 egg white, unbeaten 
2/3 cup Crown Brand Com Syrup 
Vs teaspoon salt 
1 teaspoon vanilla 

Combine unbeaten egg white, Crown Brand Symp 
and salt in top part of double boiler and mix 
thoroughly, using a dover beater. Place over 
rapidly boiling water and beat constantly with 
dover beater until mixture peaks (6 to 7 minutes). 
Remove from heat, add vanilla and beat until of 
consistency to spread. (If frosting is allowed to 



stand for some time before spreading, it may 
separate. In this case beat again with dover 
beater.) 

Variation,’ 

Pastil Icing — Replace Crown Brand Syrup with 
cup tart jelly, and omit vanilla. Place un- 
beaten egg white, salt and jelly in top of double 
boiler and blend with dover beater. Continue 
beating constantly (over boiling water) for 2 to 
3 minutes. Remove from heat and beat until 
mixture peaks (2 to 3 minutes longer). 

The dever beater is a double rotary beater. 



COOKIES 



Cookies fill an important place in today’s eating 
habits. Delicious cookies with lots of interest 
and eye-appeal are just the thing to include in 
Lunch Boxes and in parcels for overseas and for 
camp. And — they add variety to wartime’s 

simpler meals. 

• 

APPLESAUCE COOKIES 

Temp.: 375** F. Timex 15-20 minutes 

Vsi cup lard, shortening, or home- 
rendered fat 
Yt cup white sugar 
Yz cup Crown Brand Com Syrap 
1 egg, well beaten 

1 teaspoon baking soda 
2/3 cup thick applesauce 

2 cups sifted all-purpose flour 
1 teaspoon salt 

Yi teaspoon ground cinnamon 
Yz teaspoon ground nutmeg 
Yz teaspoon ground cloves 
1 cup raisins or currants 
Yz cup chopped nutmeats (if avail- 
able) 

Cream lard, shortening or home-rendered fat 
thoroughly with sugar. Add Crown Brand Syrup gca.d~ 
ually and beat well. Add well-beaten egg ana again 
beat. Stir soda into applesauce and add to creamed 
mixture. Add sifted dry ingredients, raisins and 
nutmeats. Mix thoroughly; chill. Drop by 
spoonfuls 2" apart on greased cookie sheet and 
bake in a moderate oven (375® F.) for 15 to 20 
minutes. Yitld: 4 dozen average-sixed cookies. 



Temp.: 350*' F. 



BROWNIES 

Timet 35 minutes 



1/3 cup butter 
Yz cup sugar 

Yz cup Crown Brand Corn Syrup 

1 large or 2 small eggs, well beaten 

2 (1-oz.) squares unsweetened 

chocolate, melted 
Ya cup sifted pastry flour 
1 tablespoon Benson’s or Canada 
Com Starch 
Yz teaspoon salt 
Yz teaspoon baking powder 
Yz cup broken nutmeats (if available) 

1 teaspoon vanilla 

Cream butter, blend in sugar and Crown Brand 
Syrup gradually. Add well-beaten egg or eggs; 
blend. Stir in melted chocolate andmix well; 
add well-sifted dry ingredients and beat smooth. 
Stir in broken nutmeats, add vanilla and blend. 
Turn into a well-greased pan 8" x 8" x 2" and 
bake in a moderate oven (350° F.) for 35 minutes. 
Cut in squares while warm. 



FILLED OATMEAL COOKIES 

Temp.t 350** F. Time: 10 to 12 rntmites 

1 cup shortening or lard 
^ Yz cup brown sugar 

Yz cup Crown Brand Com Syrap 

2 cups rolled oats 

\Y% cups sifted all-purpose flour 

3 teaspoons baking powder 

1 teaspoon salt 
1/3 cup milk 

Cream shortening or lard with brown sugar; grad- 
ually beat in Crown Brand Syrup, Add rolled oats 
and blend. Add sifted dry ingredients alternately 
with milk; mix well. Chill thoroughly, then 
shape dough into small rounds and place 2" 
apart on greased cookie sheet. Press flat with 
tines of a fork (dipped lightly into Benson*! or 
Canada Corn Starch') and bake in a moderate oven 
(350° F.) for 10 to 12 minutes. Cool, and put 
together in pairs with apple butter, jam, or the 
following filling: 

Yield: 1 dozen average-sized cookies or 
dozen pairs. 

FILLING FOR COOKIES 

2 cups grated tart apple (firmly 

packed) 

Ya cup Crown Brand Cora Syrap 
1/16 teaspoon of salt 

2 to 3 teaspoons lemon juice 
2 teaspoons grated lemon rind 

Combine all ingredients in saucepan; bring to boil 
and simmer 10 to 12 minutes. Cool and use as 
filling for any plain cookies. 

GRANDMOTHER'S ‘‘SUGAR 
COOKIES” 

Temp.x 375* F. Time: 12-15 minutes 

2/3 cup shortening 
Yz cup brown sugar, firmly packed 
Yz cup Crown Brand Cora Syrap 
2 eggs, well beaten 
1 teaspoon vanilla or lemon extract 
2Ya cups sifted all-purpose flour 
Ya cup sifted Benson’s or Canada 
Corn Starch 
1 teaspoon salt 
1 teaspoon cream of tartar 
Yz teaspoon soda 

Cream shortening and gradually beat in brown 
sugar and Crown Brand Syrup, blending thoroughly. 
Add beaten eggs and flavouring. Sift dry ingre- 
dients together 3 times and add to creamed mixture 
in 5 or 6 additions, working in gradually until all 
has been used. Roll out thin on a floured board 
and cut in rounds or other desired shapes. Place 
on greased baking sheet; bake in a moderate oven 
(375° F.) for 12 to 15 minutes. When cool, put 
together in pairs with jam, jelly, apple butter, 
etc. ; or serve plain. Yield: 4 dozen cookies (a^ut 
2j^" in diameter). 



HERMITS 



Temp.} 375* F. Time: 15 minutet 

Vi cup lard, shortening, or home* 
rendered fat 

V 2 cup brown sugar, firmly packed 
Vz cup Crown Brand Com Syrup 
1 teaspoon vanilla 

1 egg, well beaten 

Vz cup chopped nutmeats 
Vz cup chopped raisins or currants 
(if available) 

Wz cups sifted pastry flour 

2 teaspoons baking powder 
Vz teaspoon salt 

Vz teaspoon ground cloves 
1 teaspoon ground cinnamon 
1 teaspoon ground allspice 

3 to 4 tablespoons sour cream or 

sour milk 



Cream lard, shortening or home-rendered tat, 
gradually beat in sugar and Croum Brand Syrup and 
beat all together until light. Add vanilla and 
well-beaten egg, then nutmeats and raisins or 
currants. Add sifted dry ingredients alternatclv 
with sour cream or sour milk, and blend. Chill. 
Drop bv teaspoonfuls 2" apart on greased cookie 
sheet; bake in a moderate oven (375° F.) for 15 
minutes. Yield: Approx. 4 dozen average-sized 
cookies. 



All quantities given arc for level 
measurements. Always use standard 
measuring cups and spoons. 



PASTRY and PIES 



PLAIN PASTRY 

Tomp.t 450* F. Time: 20-25 miuutet 

3% cups sifted pestry flour 
1 Vz teaspoons salt 
2/3 to 1 cup lard or shortening 
Ice-cold water (1/3 cup to scant V2 cup) 

Sift flour; measure. Sift again with salt. Cut in 
shortening until mixture is of crumbly consist- 
ency. Sprinkle ^adually with ice-cold water, 
mixing lightly with a fork until dough will hold 
together and may be easily cleaned from the bowl. 
Chill before using, or use directly. Roll out on 
lightly-floured board or canvas to thickness. 
If baking pastry shell alone, without filling, prick 
with tines of fork and bake in a hot oven (450° F.) 
for 20 to 25 minutes or until golden brown. 



APPLE PIE 



Temp.: 450®-350® F. Time: 40-45 minutes 

Pastry for 2-crust 9'' pie 
2 teaspoons Benson’s or Canada 
Corn Starch 
V2 cup white sugar 
Dash salt 

4V2 to 5 cups sliced, tart apples 
1 teaspoon lemon juice 
V2 cup Crown Brand Corn Syrup 
V2 teaspoon cinnamon 
V 4 teaspoon nutmeg ^ 

1 tablespoon butter 



Line a 9" pic plate with pastry. Mix together 
Benson's or Canada Com S$^rc%, sugar and salt, and 
^rinklc on bottom cru^. Add sliced apples 
'^peeled and cored). Combine lemon juice, troum 
brand Syrup and spices, and pour over apples. 
Dot with butter. Cover wim pastry for top 
crust, crimp edges and bake in a hot oven (450° F./ 
15 minutes. Reduce heat to 350° F. and continue 
baking until apples are tender (25 to 30 minutes). 



BUTTERSCOTCH PIE 

1 baked pastry shell (9^) 

XVi cups scalded milk 

V2 cup Crown Brand Com Syrup 
%Vz to 4 tablespoons Benson’s or Canada 
Cora Starch 
V2 teaspoon salt 

V2 cup brown sugar (firmly packed) 

Va cup cold milk 

2 eggs, separated 

2 tablespoons butter 
1 teaspoon vanilla 

Scald milk in top of double boiler over boiling 
water; stir in Crown Brand Syrup, Blend Benson's 
or Canada Corn Starchy salt and brown sugar with 
cold milk; add to hot milk, stirring constantly^ 
until smooth and thick. Cover and continue 



cooking 10 minutes, stirring occasionally. Pour 
a little of the hot mixture over slightly beaten 
egg yolks, then return to double boiler and blend. 
Cook 3 minutes longer. Remove from heat, add 
butter and vanilla; beat with rotary beater until 
smooth and creamy. Pour into baked shell and 
top with a meringue prepared from the two 
remaining egg whites (recipe page 7). 

CHOCOLATE CREAM PIE 

1 baked pastry shell (9") 

2 cups scalded milk 

2 (1-oz.) squares grated un- 
sweetened chocolate 
Vz cup Crown Brand Cora Syrup 
V2 cup white sugar 
3V^ to 4 tablespoons Benson’s or 
Canada Cora Starch 
V2 teaspoon salt 
Va cup cold milk 
2 eggs, separated 
1 tablespoon butter (optional) 

1 teaspoon vanilla 

Scald milk in top of double boiler over boiling 
water; add gratca chocolate. When chocolate is 
melted add Crown Brand Syrup and sugar; blend 
with rotary beater. Blend Benson's or Canada Com 
Starch and salt with cold milk; add to hot mixture 
and cook, stirring constantly, until smooth and 
thick. Cover and continue cooking 10 minutes. 
Add well-beaten egg yolks and cook 3 minutes 
longer. Remove from heat, add butter and 
vanilla. Beat until creamy. Pour into 9'' baked 
shell and top with meringue prepared from 
two egg wnites remaining. (Meringue recipe 
page 7). 



CUSTARD PIE 

Temp.: 450*-325® F. Hme: 45-50 minutes 

Unbaked pastry shell (9'') 

2 tablespoons white sugar 
Va cup Crown Brand Corn Syrup 
Va teaspoon salt 

1 tablespoon Benson’s or Canada 

Corn^ Starch 

2 eggs, slightly beaten 
2 cups scalded milk 

Grated nutmeg 

Line a 9" pie plate with pastry; bake in a hot 
oven (450° F.) for 5 minutes. Remove from oven. 
(The pastry shell is pre-cooked to avoid a sogp’ 
bottom crust; if preferred, the filling may be 
baked directly in tne raw shell). Meantime, mix 
together the sugar. Crown Brand Syrup, salt, and 
Benson's or Canada Com Starch, Add slightly 
beaten eggs and hot milk; blend well with rotary 




beater. Strain filling into pre-cooked sUcII. 
^rinklc with grated nutmeg. Bake in a hot oven 
(450° F.) until the crust is set (10 to 15 minutes). 
Reduce heat to 325® F. and bake until a silver 
knife blade inserted in the filling comes out clean 
(about 25 to 30 minutes). 

LEMON PIE 

1 baked pastry shell (9'') 

4 V 2 tablespoons Benson*# or Canada 
Corn Starch 

0 f V 2 cup Crown Brand Com Syrup 
\ Vi cup sugar 
Vi teaspoon salt 
1 Vi cups boiling water 
3 eggs, separated 
6 tablespoons lemon juice 

3 teaspoons grated lemon rind 

2 teaspoons butter 

Mix together Benson s or Canada Com Starchy Crown 
Brand Syrupy sugar and salt in top of double 
boiler; add boiling water, stirring constantly. 
Blend with rotarv beater. Cook over boiling 
water until smootn and thick; cover and cook 10 
minutes, stirring occasionally. Combine slightly 
beaten egg yolks, lemon juice and rind. Add to 
hot mixture and blend well. Continue cooking 3 
minutes; remove from heat and add butter. Pour 
into baked shell and top with meringue made 
from the 3 remaining egg whites (see recipe page 
7, adding 1 tablespoon Crown Brand Syrup for the 
extra egg white). 

to 1 cup sugar may be used in place of the Vi cup 
syrup and Vi cup sugar. 

FRESH BLUEBERRY PIE 

Temp.s 450®-350® F. Hme: 45-50 minutes 

Pastry for 2-crusC 9" pie 
V 2 cup white sugar 
Vs teaspoon salt 

1 tablespoon Benson*s or Canad# 

Corn Starch 

4 cups cleaned blueberries 

3 tablespoons Crown Brand Cora 

Syrup 

1 teaspoon lemon juice 
1 tablespoon butter (optional) 

Line a 9'' pic plate with pastry. Mix together 
sugar, salt ana Benson s or Canada Corn Starch; 
g>rinkle of this mixture on unbaked crust. 
Fill with blueberries. Mix together Crown Brand 
Corn Syrup and lemon juice; pour over berries. 
Sprinkle with remainder of Com Starch-sugar 
mixture; dot with butter; cover with top crust. 
Bake in hot oven (450® F.) for 15 minutes; reduce 
heat to 350® F. and continue baking for 25 to 35 
minutes or until done. 

Variations: 

(2) Fresh Peach Pie — Follow directions for 
Blueberry Pie, replacing blueberries with an equal 
quantity of sliced fresh peaches. Increase Coro 
Starch to 2 tablespoons. Criss-cross pastry strips 
wide) to make a lattice top. Bake as 
directed. 

(2) Fresh * Cherry Pie — Follow directions for 
Blueberry Pie, replacing blueberries with an equal 
quantity of pitted, cleaned sour cherries. Increase 
(iorn Starch to 2 tablespoons; sugar to 1 cup, and 
Crown Brand Syrup to cup. Bake as directed. 

(3) Fresh Raspberry Pie — Follow directions for 
Blueberry Pie, replacing blueberries with an equal 
qu^tity of fresh, cleaned raspberries. Increase 
Cdfe Starch to 2 tablespoons: omit lemon juice. 
Bake as directed. 



PUMPKIN CREAM PIE 

I'emp.t 450®-350* F. Time: 40-50 minute» 

Unbaked pastry shell (9") 

2 eggs, slightly beaten 
Y 4 cup Crown Brand Cora Syrup 
Y 4 cup brown sugar 
1 cup cooked pumpkin 
1 tablespoon Benson*# or Canada 
Corn Starch 
Ye teaspoon salt 
1 teaspoon cinnamon 
1 teaspoon ginger 
Yi cup table cream 
IV 2 cups milk 

Line a 9" pic plate with pastry; flute edge. Bake 
in a hot oven (450® F.) for 5 minutes; remove 
from oven. To slightly beaten eggs add all other 
ingredients except cup of the cream. Pour 
into partially cooked shell; pour remaining 
cup cream carefully over top. Bake in a hot oven 
(450® F.) for 10 minutes; reduce heat to 350® F. 
and continue baking 30 to 35 minutes or until a 
silver knife blade inserted in the filling comes out 
clean. Serve with slices of Canadian cheese. 

MERINGUE TOPPING FOR PIES AND 
PUDDINGS 

2 tablespoons Crown Brand Cora Syrup 
1/16 teaspoon salt 

2 teaspoons Benson’s or Canada Cora Starch 
2 egg whites, beaten 

Mix Crown Brand Syrup, salt and Benson's or Canada 
Corn Starch thoroughly. Beat gradually into egg 
whites (which have been beaten stiff but not dry) 
until mixture peaks. Pile lightly on pic fillings 
or puddings and bake in a slow to moderate oven 
(325® F.p for 15 to 20 minutes or until delicately 
browned. Allow to cool away from drafts. 
(Sufficient for topping 1 (8" or 9") pie). 

Variation: 

Meringue Drofs (Jor pies and puddings) — Follow 
directions as in Meringue Topping. Instead of 
spreading over pic or pudding in one lot, drop 
mixture from spoon on the surface of a pan of 
gently boiling water. Cook 5 minutes. 

or — Place the pan of water with the small 
Meringue Drops in a slow to moderate oven (325^ 
F.) until delicately browned. 

‘ ► When cooked (either on top of stove or in oven) 
Tift each meringue carefully from the water and 
let drain. Arrange tastefully on top of cream 
tv pies, soft desserts, etc. If desired, garnish each 
meringue drop with a speck of brightly coloured 
icily. 



Always sift flour and Benson’s or 
Canada Corn Starch before measuring. 



• Easy ways to serve 

CROWN BRAND SYRUP 
to the children 

A# a spread on bread, toast, etc., on cereal# 
in place of sugar, to sweeten and flavour orange 
juice, poured on fresh or preserved fruit#-— 
CROWN BRAND SYRUP in milk improve# 
the flavour and makes it even more enjoyable. 
NOTE: To serve Crown Brand Syrup on 

dry cereals slightly warm the syrup so that 
g it will flow freely. 








HOT BREADS 



RULES FOR SUCCESSFUL QUICK 
BREADS 

(Muflkis, Biscuits, Scones, etc.) 

1. Mix batters just to blend. Overbeating 
causes toughness, (l exception : Popovers — which 
derive their lightness from vigorous beating.) 

2. Work quickly, assembling all in^dients 
and greasing all tins before starting to mix recipe. 

3. Allow baked fruit or nut breads to stand 24 
hours before slicing. 

BRAN MUFFINS 

Teoip.x 400* F. (Basic racipe) Timex 25 minates 
V 4 cup sifted all-purpose flour 
Va cup Benson’s or Canada Com 
Starch 

Vi teaspoon salt 
2)4 teaspoons baking powder 
1 cup ready-cooked bran 

1 egg, beaten 

Vz cup Crown Brand Com Syrup 
Vi cup milk 

2 tablespoons melted fat 

Sift flour; measure* Sift toother with Benson's or 
Canada Com Starch, salt ana baking powder. Add 
bran. Beat egg light, stir in Crown Brand Syrup, 
milk and melted fat. Add liquid ingredients all 
at once to d^ ingredients and stir until just 
moistened. Fill greased muffin tins 2/3 full and 
bake in a hot oven (400° F.) 25 minutes. Yield: 
16 to 17 (about 2" in diameter) or 12 (about 3" 
in diameter). 

Variations: 

(1) Fruit Bran Muffins — Add yi to ^ cup chop- 
ped raisins, currants or chopped raw prunes (when 
available) to Basic Recipe. 

(2) Sour Milk Bran Muffins — ^Replace the sweet 
milk in Basic Recipe wi3i an equal quantity of 
sour milk; and replace the 1}/^ teaspoons baking 
powder with 1 teaspoon baking powder plus 
teaspoon baking soda. 

OATMEAL BREAD 

Temp.x 425®-375* F. Time: 45 mitiutes 

2 teaspoons salt 
2 cups boiling water 
2 cups rolled oats 

1 tablespoon melted fat 

2 cakes compressed yeast 
cup lukewarm water 

Vz cup Crown Brand Com Syrup 
4 to 4 Vz cups sifted all-purpose flour 

Add salt to boiling water; remove from heat. 
Stir in rolled oats and melted fat. Let stand until 
lukewarm, stirring occasionally. Soften yeast in 

cupful of the lukewarm water; add remainder 
of water and Crown Brand Syrup. Combine with 
rolled oats mixture. Gracfually sift flour into 
yeast mixture, adding all the flour to be used, or 
enough to make a dough of the desired consistency 
or stiffness. Stir as long as possible with a spoon, 
then knead in remaining flour with the’ hands. 
Turn on floured board and knead until smooth. 
Turn into a greased bowl, cover, and let rise in a 
warm place until double in bulk (about 1 hour), 
Rnead down and divide dough Into two equal 
parts; cover and let stand 15 minutes. Shape each 
into a loaf; place in greased bread pans 9'' x 5" 

K 3'' and let rise in warm place until doubled in 
bulk (about 30 minutes). Bake in hot oven 



(425° F.) for 15 minutes, then reduce heat to 
375° F. and complete baking (about 30 minutes). 
About 10 minutes before baking time is completed, 
brush tops of loaves with melted butter. This 
bread is tender and delicious. Yield: 1 loaves, 
9"x5". 

QUICK MUFFINS 

Temp.x 3750 F. (Basic Recipe) Time: 25 minute# 

1% cups sifted all-purpose flour 
V 4 cup Benson’s or Canada Com 
Starch 

4 teaspoons baking powder 
Vz teaspoon salt 
1 egg, well beaten 
3 tablespoons melted fat 
V 4 cup milk 

V 4 cup Crown Brand Com Syrup 
Sift together the first four inCTedients. Beat egg 
light and add melted fat, milk, and Crown Brand 
Syrup. Make a depression in the sifted dry in- 
gredients and pour in the second mixture all at 
once. Stir quickly, just enough to blend the in- 
gredients (do not beat). Turn at once into well- 
greased muffin tins (two-thirds full) and bake in a 
moderate oven (375® F.) 25 minutes. Yield: 18 
(2") muffins or 12 (3") muffins. 

Variations: 

(1) Carrot Muffins — Follow Basic Recipe, de- 
creasing Crown l^and Syrup to 2 tablespoons and 
adding 1 cupful freshly grated raw carrots to dry 
ingredients. 

(2) Graham or Whole Wheat Muffins — Follow 
Basic Recipe, replacing 1 cupful of the all-purpose 
flour with 1 cupful of graham or whole wheat 
flour (unsifted). 

(3) Wheat Germ Muffins — Follow Basic Recipe, 
replacing 1 cupful of the all-purpose flour with one 
cupful wheat germ (unsifted). 

(4) Fruit Muffins — 2/3 cupful fresh blueberries, 
or 2/3 cupful dhopped raw apples (with tea- 
spoon nutmeg and teaspoon cinnamon added);; 
or cupful chopped raisins, dates or raw prunes, 
(when available) make tasty additions to the 
Basic Recipe. 

(5) Cheese Muffins — Add 2/3 cupful grated Ched- 
dar cheese to Basic Recipe, 

TEA BISCUITS 

Temp.: 450® F, (Basic recipe) Timex 12-15 mimite# 

IV 4 cups sifted all-purpose flour 
Va cup Benson’s or Canada Com 
Starch 

4Vz teaspoons baking powder 
1 teaspoon salt 
V 4 cup lard or shortening 
V 4 cup milk 

A little flour to knead 

Sift flour, measure. Then sift together witbi 
Benson s or Canada Com Starch, baking powder and 
salt. Cut in lard or shortening rather coarsely 
(until each little piece of flour-coated fao is about: 
the size of a corn kernel). Make a well in centre 
of drv mixture and pour in milk all at once. Stir 
lightly with fork or knife, turn on lightly floured 
board ^d knead gently until smooth (about 20’ 
counts). Roll ' thick and cut into desired: 
shapes with lightly floured cutter. Place on. 
lightly greased baking sheet and bake in a hot: 
oven (450° F.) for 12 to 15 minutes. Yield: 12 to 13. 
(2") biscuits. 



Variartom; 

(1) Drop Biscuiti — Follow Basic Recipe, but 
increase milk to 1 cup. Drop batter from spoon 
on to greased baking sheet and bake as directed. 

(2) "Love Lifters " — Follow Basic Recipe. Roll 
Ji" thick and cut in 3" squares, with a sharp 
knife. Place to 1 teaspoon Crown Brand Syrup 
in the centre of each square. Fold each corner of 
square diagonally- into the centre and press down 
until they stick in place. Bake as directed. 

(3) Butterscotch Biscuits — Follow Basic Recipe; 

divide dough in half. Roll each half about 
thick and spread with following mixture: 3 

tablespoons softened butter, cup brown sugar 
(firmly packed), cup Crown Brand Syrut. Now 
roll each half like jelly roll and cut in slices. 

Grease a pan 8" x 12" and place these little 
rolls, cut side down, in the pan, and bake in a hot 
oven (450® F.) for 15 minutes. Reduce heat to 
375° F. and finish baking. OR — Place each little 
pinwheel roll in a well-greased muffin tin and bake 
as directed for Butterscotch Biscuits (above). 

(4) Cheese Salad Rolls — Follow Basic Recipe. 
Roll out into an oblong to thick. Spread 
with softened yellow cheese Cany- desired tnick- 
ness) and roll up lengthwise (jelly-roll fashion). 
Cut down in slices about wide, and place, cut 
side down, in greased muffin tins or on greased 
baking sheet. Bake as directed in Basic Recipe. 
A grand accompaniment to salads. 

(5) Parsley Pinwheels — Proceed as in Salad Cheese 
Rellsy replacing the cheese with a spreading of 
softened putter and sufficient choppea parsley to 
cover the oblong dough. Roll, slice down, and 
bake as directed above. These are very nice with 
salads, omelets or meat, and make an attractive 
topping for meat pie. 

(d') Whole Wheat or Graham Biscuits — Follow 
Basic Recipe, replacing 1 cup of the sifted flour 



with 1 cup unsifted whole wheat or graham tloui 
Bake as directed. 

(7) Cheese Biscuits — Add 3^ cup grated cheese to 
dry ingredients. 

(0 Fresh Fruit Shortcake — Increase shortening to 
1/3 cup. Bake whole, or cut in rounds as for 
biscuits. If baked whole, make cither one thick 
layer or 2 thin layers (one placed upon the other). 
Bake as directed. Split wffiilc hot, spread with 
butter and fill with crushed, slightly sweetened 
fresh fruit (strawberries, raspberries, peaches, 
etc.). Place layers together again and cover the 
top with additional fruit. Top with whipped 
cream and garnish with whole or sliced fruit. 

GOLDEN POPOVERS 

(A real butter<saver) 

Temp.: 450®-350* F. Time: 35-40 minutea 

1 cup sifted all-purpose flour 

Va teaspoon salt 

Ve cup milk 

2 eggs 

Vz teaspoon melted fat (optional) 

Sift flour; measure. Sift together with salt into 
bowl. Add milk gradually, beating constantly 
with spoon. Beat eggs very thick; add to smooth 
batter. Add melted fat. Beat mixture vigorously 
with rotary hand or electric beater for at least 2 
minutes. Grease sizzling hot muffin tins or heavy 
yrex cups and fill at once (2/3 full) with popover 
atter. Bake in hot oven (450® F.) for 25 minutes, 
then reduce heat to 350° F. and bake 10 to 15 
minutes longer. Yield: 8 to 9 medium popovers. 
Serve hot with salad or other suitable luncheon or 
supper dish. 

Whole Wheat or Graham Popovers 

Replace the 1 cup sifted all-purpose flour in 
above recipe with cup sifted all-purpose flour 
and cup unsifted whole wheat or graham flour. 



DESSERTS 



APPLE CRISP 

Temp.: 375^-350*’ F. Timet 50 to 60 minutes 

6 to 8 medium apples (tart) 

1/3 cup hot water 
Vz cup Crown Brand Com Syrup 
1/16 teaspoon salt 

1 teaspoon ground cinnamon 
V^ cup white or brown sugar 
Va cup sifted all-purpose flour 
1/3 cup butter 

Pare, core and slice ^ples. Place in a iH-quart 
^eased casserole, combine hot water. Crown 
^and Syrupy salt and cinnamon; pour over ap- 
ples. Blend sugar and flour; rub in butter until 
mixture is crumbly in consistency. Pat this 
mixture on top of apples and bake uncovered in 
a moderate oven (375^ F.) for 20 minutes; reduce 
heat to 350° F. and bake until apples arc tender 
(length of time will depend upon variety of 
apples used). Serve warm oc chilled, with or 
without cream. Serves 6. 

Variations: 

(!') Replace the cup flour with cup flour 
and 3^ cup rolled oats. 

(2) Replace the 1/3 cup butter with cup 
peanut butter when availaole, and 2 tablespoons 
butter. 

(3) 3^ cup water may replace the 1/3 cup called 
for, if the apples are very dry. 

(4) Replace apples with- fresh peaches in season. 



BAKED RHUBARB PUFFS 

Temp.: 350® F. Time: 20-25 minutei 

Va cup creamed shortening 
Vz teaspoon vanilla 
Va cup white sugar 
Ve cup Crown Brand Cora Syrup 
t egg, well beaten 

2 cups sifted pastry flour 

3 teaspoons baking powder 
Vz teaspoon salt 

Va cup milk 

1 cup raw rhubarb, very finely diced 

Measure creamed shortening, vanilla, sugar and 
Ooum Brand Syrup into a bowl; beat well. Add 
well-beaten egg and blend. Add sifted dry ingre- 
dients alternately with milk. Lastly, fold in 
rhubarb. Fill greased muffin tins two-thirds full, 
bake in moderate oven (350° F.) for 20 to 25 
minutes. Remove from tins and serve hot with 
Vanilla Sauce or any of its Variations (recipes 
page 12). Yield: 12 to 16 muffins. 

Variation: 

Surprise Cupcakes: Follow above recipe, omit- 
ting rhubarb. Fill greased cupcake tins 2/3 full, 
make a depression in each lot of batter, and put 
in teasTOon Strawberry or Raspbory Jam. 
Bake as directed. (These cupcakes will not 
require any icing.) 

9 — 



COTTAGE PUDDING 

Temp.t 350* F. Timet 50 minute* 

V 4 cup butter or shortening 
Y 2 cup sugar 

Yz cup Crown Brand Com Syrup 

1 eggf beaten 

2 cups sifted pastry or cake flour 
2 Y 2 teaspoons baking powder 

Yi teaspoon salt 
V 2 cup milk 
1 teaspoon vanilla 

Cream butter or shortening and gradually beat in 
sugar and Crown Brand Syrup. Add beaten egg, 
then add sifted dry ingredients alternately with 
milk. Stir in vanilla. Pour into a greased and 
floured pan 8''x8^^x2" and bake in a moderate 
oven (350° F.) for 50 minutes. Cut in squares and 
serve hot with Vanilla Sauce or any of its varia- 
tions (recipes page 12). Serves 8. 

Variation: 

Fruit Puffs: Increase shortening to 1/3 cup, 
omit vanilla and add 2 teaspoons grated lemon or 
orange rind. Bake in greased, floured cupcake 
tins (filling ^ to 2/3 full) in a 350*^ F. oven, for 
25 to 30 minutes. Serve hot with Lemon or 
Orange or Fruit Sauce (recipes page 12). 

BROWN BETTY WITH CHEESE 

Temp.: 350*-375* F. Time: About 1 hr. aud 20 min. 

3 to 4 tablespoons melted butter 
IV^ cups soft bread crumbs 

6 m^ium apples (tart) 

V 4 cup Crown Brand Corn Syrup 
V 4 cup sugar 
1/16 teaspoon salt 

1 teaspoon ground cinnamon or nutmeg 
(or both) 

1 tablespoon lemon juice 
2/3 cup grated cheese 

1/3 to 1/2 cup water (depending on variety 
of apples) 

Toss melted butter and bread crumbs together. 
Place about one-half cupful in the bottom of a 
Ij^-quart CTcased casserole and cover with half 
of the apples (pared, cored and sliced), and half 
of the combined Crown Brand Syrup, sugar, salt, 
cinnamon or nutmeg, lemon juice, cheese and 
water. Now put another layer of buttered crumbs 
over this (about 3^ cupful) and top again with a 
layer of sliced apples, then a layer of the com- 
bined mixture. Top all with the remaining but- 
tered crumbs. Cover and bake in a moderate 
oven (350°-375° F.) 30 to 35 minutes, then remove 
cover and bake until apples are tender (45 minutes 
or longer.) Serve warm or chilled, with plain 
whole milk or cream. 

Note: Omit cheese for a plain Brown Betty 
dessert. Serve with Foamy Sauce (recipe page 12). 

CODDLED APPLES 

Temp.: 300®-325® F. Time: 45-50 minutes 

8 medium apples, tart and firm 
8 whole cloves 
1 Yz cups boiling water 
Small stick cinnamon 
V4 to 1 cup Crown Brand Com Syrup 
(exact amount depending upon 
sweetness of apples) 

Wash and core apples; do not peel. Place in large, 
flat greased baking dish and stick a whole clove 
in each apple. Add water, cinnamon and Crown 
Brand Syrup. Cover and cook in a slow oven 
(300° to 325° F.) until apples are tender (45 to 50 
minutes). Remove from pan and baste with the 
syrup. Serve warm or chilled, plain or with 
cream. Serves 8. 



FLOATING ISLAND 

1 C8S* separated 
1 tablespoon white sugar 
1% cups scalded milk 
Y 4 cup white sugar 
Ys teaspoon salt 

1 tablespoon Benson’s or Canada 
Cora Starch 
Y 4 cup cold milk 
Y 2 teaspoon vanilla 

Red jelly (for garnish) 

To stiffly beaten egg white add 1 tablespoon white 
sugar; beat again, using rotary beater. Poach by 
spoonfuls on top of milk which is being scalded 
in top part of double boiler. Skim out and reserve 
for top of custard. Mix together cup sugar, 
salt, Benson s or Canada Com Starch and cold milk. 
Blend, and stir into hot milk; stir and cook over 
hot water till smooth and thick. Cover and con- 
tinue cooking for 10 minutes. Add well-beaten 
egg yolk and again cook for 3 minutes. Remove 
from heat ana add vanilla; beat with rotary 
beater until creamy. Pour into chilled individual 
glass serving dishes; top with the poached me- 
ringue and garnish with a tiny bit of bright red 
jelly. Serves 4. 

PLUM PUDDING 

l cup grated raw carrots 
1 cup grated raw potatoes 

1 cup grated soft bread crumbs 
Y 4 cup suet, finely chopped 

2 tablespoons sour milk 

Yx cup sifted all-purpose flour 
1 teaspoon ground cinnamon 
Y% teaspoon ground nutmeg 
1 cup seedless raisins 
1 cup currants 
Yz cup brown sugar 
Yz cup Crown Brand Corn Syrup 
Yz teaspoon baking soda 

1 teaspoon salt 

Yz teaspoon ground allspice 

Mix ingredients in order given. Turn into large 
well-greased mould (iK-quarts), or 8 individual 
moulds. Do not fill mould or moulds more than 
2/3 full. Cover tightly; (be sure to grease cover 
too); set on a rack in a large kettle or steamer, 
which has been half-filled with boiling water. 
Steam small moulds for ij^ to l}^ hours; large 
mould for 3 hours. Replenish steamer with boil- 
ing water during the steaming period if necessary. 
Unmould on a heated serving platter; serve hot 
with Foamy Sauce (recipe page 12), or with 
Vanilla Sauce or ode of its Variations (reci^s 
page 12). l^ott: If pudding is not used immediately, 
reheat for hour before serving. Serves 8. 

TRIFLE 

2 Yz cups stale white cake, cut in fingers 
1/3 cup grape or currant jelly 

2 cups Custard Sauce (see page 11) 

Arrange cake fingers in 6 chilled sherbet glasses. 
Top with jelly and t>our Custard Sauce over all. 
Chill thoroughly. Top with a speck of jelly; or 
make Custard Sauce with egg yolks and use the 
remaining egg whites to make Meringue Drops 
(see page 7); top Trifle with Meringue Drops. 
Serves 6. 

VANILLA BLANC MANGE 

(Basic Recipa) 

2 cups hot milk 

3 tablespoons Benson’s or Canada 

Cora Starch 
Ya cup white sugar 
Ya teaspoon salt 
2 tablespoons cold milk 
1 teaspoon vanilla 



10- 



Scald 2 ci^ milk over boiling water. Mix 
Benson’s or Canada Corn Starch, sugar and salt with 
cold milk. Add slowly to hot milk, stirring con- 
stantly until thick. Cover and continue cooking 
10 minutes, stirring occasionally. Remove from 
heat, add vanilla. Pour into serving dish or into 
individual moulds lightly oiled with Ma^ola or 
rinsed in cold water. Chill. Unmould and serve 
with Crown Brand Com Syrup, jam, canned or fresh 
fruit, etc. 

Variations: 

(1) Foamy Fuddini — Fold 2 stiffly beaten egg 
whites into cooked blanc mange. Pour into 
individual moulds or large mould; chill. This 
mixture may be tinted delicately with vegetable 
colouring. 

(2) Butterscotch Budding — Add cup brown 

sugar to Basic Recipe; reduce white sugar to 2 
tablespoons and blend with the Com Star^, brown 
sugar, salt and cold milk, and proceed as directed. 
When vanilla is being added, add 1 tablespoon 
butter and blend. 

(3) Chocolate Pudding — Add 2 tablespoons white 
sugar, cup Crown Brand Com Syrup, and cup 
dr^ cocoa to sugar. Com Starch, salt and milk 
mixture in Basic Recipe; OR — Increase sugar in 
Basic Recipe to cup. Melt two (l-oz.) squares 
unsweetened chocolate in the scalded milk and 
cook as directed. Chill and serve with rich milk 
or table cream. 

(f) Fruit Pudding — Replace one-half of the milk 
in the Basic Recipe with an equal quantity of 
fruit juice (peach, raspberry, strawberry, cherry, 
etc.), adding a small amount of sugar and a speck 
of salt (to taste). Garnish pudding with fresh 
or canned fruit to correspond with the juice used 
in the recipe. 



VELVETY BAKED CUSTARD 

Temp.: 325** F, Time: 45 minutet 

2 eggs 

1/3 cup Crown Brand Com Syrup 
or % cup sugar 

1 tablespoon Benson’s or Canada 

Corn Starch 
Va teaspoon salt 

2 cups scalded milk 
1 teaspoon vanilla 

V 2 teaspoon grated nutmeg 
(if desired) 

Beat eggs slightly; add Crown Brand Syrup or 
sugar, Benson s or Canada Corn Starch, and salt. 
Stir in hot milk and vanilla; blend. Pour mixture 
into greased custard cups and if desired, sprinkle 
grated nutmeg over top of each custard. Place 
filled cups in a pan of warm water and bake in a 
slow to moderate oven (325° F.) 45 minutes or 
until done (when a silver knife blade, inserted in 
custard, comes out clean). Chill, unmould, and 
serve with fresh or canned fruit, or cream. Serves 
4 to 6. 

Note: If cooked in one large baking dish, place 
also in a pan of warm water and bake longer (50 
to 60 minutes) in a 325° F. oven. 

Variations: 

(1) Caramel Custard — Follow directions for 
Velvety Baked Custard. Before filling greased 
custard cups, pour one tablespoon Crown Brand 
Syrup into the bottom of each one. Now fill cups 
with custard mixture and proceed as directed for 
baking. Chill and unmould. The Crown Brand 
Syrup will provide a delicious sauce for this 
dessert. 

(2) Fruit Replace one-half of the milk 

with an equal quantity of fruit pulp and juice. 
Sweetening may be increased or decreased accord- 
ing to taste. 



SPECIAL DESSERT SAUCES 



BUTTERSCOTCH SAUCE (For Ice Cream) 

Va cup Crown Brand Cora Syrup 

Vi cup white or brown sugar 

1 tablespoon table cream or canned 

evaporated milk 

Va teaspoon salt 

Va teaspoon vanilla 

2 tablespoons butter 

2 tablespoons boiling water 
^mbine Crown Brand Syrup, sugar, cream and salt 
in saucepan. Bring to boiling point over moderate 
heat, and boil until mixture forms a very soft ball 
when a little is dropped into cold water. (This 
will be 232 ® F. on candy thermometer). Remove 
from heat, add vanilla and butter. Blend and add 
boiling water, stirring until smooth. Serve hot 
or cold. 

Note: When available, chopped nutmeats make 
a tasty addition to this sauce. 

CUSTARD SAUCE or SOFT CUSTARD 

2 cups scalded milk (Basic Recipe) 

1 tablespoon Benson’s or Canada 

Corn Strrch 

Vs teaspoon salt 

2 tablespoons white sugar 

1/3 cup Crown Brand Corn Syrup 

2 egg yolks or 1 whole egg 
slightly beaten 

1 teaspoon vanilla 

Scald milk in top of double boiler. Blend Benson’s 
or Canada Corn Starch and salt with sugar and 
Crown Brand Syrup; combine with slightly beaten 
egg or egg yolks. Gradually pour the scalded 
milk over this mixture, stirring until smooth. 



Return to double boiler and cook, stirring con- 
stantly, until mixture has thickened and will 
coat the back of a silver spoon. Remove from 
heat and add vanilla. Strain, chill, and serve 
over Trifle, Vanilla Blanc Mange, fresh fiiiit 
sections, and other desserts. 

Variations: 

(1) Lemon Custard Sauce — Add 1 teaspoon lemon 
juice to Benson s or Canada Corn Starch, salt, sugar 
and Crown Brand Syrup mixture. Replace vanilla 
with 1 teaspoon grated lemon rind. 

(2) Fruit Custard Sauce — Replace 1 cup or more 
of the milk in Basic Recipe with fruit juice, heated. 
Cook mixture until smooth and thick, stirring 
constantly. Remove from heat and stir in grated 
rind from lemons or oranges (replacing vanilla in 
Basic Recipe). Add 1 tablespoon butter. 

(3) Fluffy Custard Sauce — Use 2 egg yolks in 
Basic Recipe. Reserve the 2 egg whites, beat stiff 
and fold into cooked Custard Sauce or a Variation. 

(4) Meringue Pudding — Use 2 egg yolks in Basic 
Recipe. Reserve the 2 egg whites and make 1 
reci^ of Meringue Topping or Meringue Drops 
(recipes page 7). Use as garnish with sauce on 
trifle, blanc mange or other desserts, v 

Note: Do not allow the water in the bottom 
part of double boiler to boil too -rapidly when 
cooking custard sauce mixtures; this will cause 
curdling. If sauce does curdle at any time, set it 
in a pan of cold water and beat with rotary beater. 
(The sauce will be somewhat thinner.) 



It 



CHOCOLATE SAUCE 

(For Ice Cream) 

2 (1-oz.) squares uasweetetted 
chocolate 
teaspoon salt 

cup Crown Brand Com Syrup 
Y 4 cup white sugar 
2/3 cup water 

2 tablespoons butter 
Vz teospeon vanilla 

Melt chcx:olatc in saucepan over slow heat. Add 
salt. Crown Brand Syrupy susar and water, and 
blend. Cook slowly until thick (about 10 min- 
utes). Add butter. Remove from heat and add 
vanilla. Serve warm on ice cream, blanc manges, 
etc. 

FOAMY SAUCE 

1 tablespoon Benson’s or 
Cora Starch 
V 4 teaspoon salt 
1 cup milk 

1/5 cup Crown Brand Corn Syrup 
1 egg, separated 
Vz teaspoon vanilla 

Combine Benson's or Canada Corn Starch and salt 
with 2 tablespoons of the milk, then blend with 
the remainder of the milk in top part of double 
boiler. Beat egg yolk with a fork and mix with 
Crown Brand Syrup; add to milk mixture. Cook 
all together, stirring constantly, until mixture is 
thick. Remove from fire, cool and add vanilla. 
Just before serving, fold in beaten egg white. 
Serve with suitable baked or steamed pudding. 
Serves 6 to 8. 



All quantities given are for level 
measurements. Always use standard 
measuring cups and spoons. 



VANILLA SAUCE 

(Basic Recipe) 

3 tablespoons white sugar 
% cup Crown Brand Corn Syrup 
1 tablespoon Benson’s or Canada 
Com Starch 
Ys teaspoon salt 
1 cup boiling water 
1 tablespoon butter 
1 teaspoon vanilla 

Blend sugar and Crown Brand Syrup with Benson's or 
Canada Com Starch and salt, in saucepan. Stir in 
boiling water and bring to a boil over direct heat, 
stirring constantly until sauce thickens and be- 
comes clear. Cook 15 minutes longer over low 
heat or over boiling water. Add butter and 
flavouring and serve hot with Cottage Pudding 
(recipe page 10), or any other suitable baked or 
steamed pudding. 

Variations: 

(1) Butterscotch Sauce — ^Replace white sugar in 
Basic Recipe with cup brown sugar, and in- 
crease butter from 1 tablespoon to 2 tablespoons. 

(2) Lemon or Orange Sauce— -Omit vanilla in Basic 
Recipe and add 1 tablespoon lemon or orange 
juice, 1 to 2 teaspoons grated rind, and a few 
grains ^ound nutmeg. 

(3) Broum Sugar Sauce — Replace white sugar in 
Basic Recipe with 1/3 cup brown sugar. 

(^) Chocolate Sauce — ^Aad 3^ (l-oz!^ square un- 
sweetened chocolate (melted) to remaining in- 
gredients in Basic Recipe; OR — Blend in 2 table- 
mens dry cocoa with the sugar. Crown Brand 
Com Starch and salt mixture in Basic Recipe. 
(The boiling water may be replaced by an equal 
quantinr of hot milk it desirca.) 

(3) truit Sauce — ^Replace boiling water in Basic 
Recipe with heated fruit juice (fresh, or drained 
from canned fruits). 



SALADS and SALAD DRESSINGS 



COLE SLAW 

2 cups shraddec^ crisp raw cabbage 
Vz cup Mayonnaise or Boiled Salad 
Dressing or French Dressing 
1/16 teaspoon salt 

1 tablespoon scraped onion or 2 
tablespoons finely chopped chives 
1 tablespoon chopped green pepper 

Shred cabbage, add dressing, salt, onion, and 
green pepper; toss lightly together until well 
blended. &rvc cold. Serves 4. 

Variations: 

Add to 1 cupful grated raw carrot. 

(2) Follow directions as given, omitting onion 
and green pepper. Grate or shred thinly 4 ounces 
of yellow cheese and combine with cupful 
chopped tart apple. Add to the 2 cups shredded 
cabbage and the dressing, and toss all together 
lightly. Season to taste and serve while fresh in 
nests of crisp lettuce. 

(3) Replace the yellow cheese in Variation (2) 
with 1 cupful cottage cheese. 

POTATO SALAD 

"4 cups cooked potatoes (diced) 

1 small onion or several tops of 
chives, finely chopped 

\Vz teaspoons s^t 
V% teaspoon pepper 
4 large stalks <^ery, chopped 

2 hai^-cooked eggs 

2 tablespoons finely chopped parsley 
or fresh raw spinal ^ 

Jlfly MayonuMse to moisten 



Cook potatoes in their skins in boiling salted 
water until tender. Cool, remove skins and dice. 
Add finely cut onion or chives, salt, pepper, 
chopped celery, coarsely-chopped hard-cooked 
eggs, and parsley or raw spinach. Add Jiffy 
Mayonnaise to moisten; toss all together with a 
fork. Chill. Arrange salad attractively in crisp 
lettuce cups or on a bed of crisp shredded lettuce 
or other greens. Garnish with fresh parsley 
sprigs and crisp c^rot sticks or curls; or tiny 
leaves of fresh, crisp spinach and radish roses. 
Serve with sliced tomatoes, or with cold cuts or 
cold sliced meat loaf. Serves 6. 

Variations: 

(1) Iced Potato Salad — Combine in^edients as 
directed above, adding the whites of nard-cooked 

but reserving the yolks. Chill the salad. 
Pile on a cold platter and “ice” all over with 
Jiffy Mayonnaise^ into which has been blended 
cup softened yellow cheese. Over all, grate yolks 
of h^d-cooked eggs. For “company occasions", 
garnish with leaves cut from green peppers and 
flower petals cut from raw carrot slices. 

(2) Cold Tongue Rolls — Cut thin slices of cold 
cooked tongue. Spread each slice thickly with 
Potato Salad, Roll up and chill. If slices are 
large, cut in halves for serving. 

Salads should always be served crisp 
and cool. 



12 — 



SALMON SALAD MOULD 

1 tablespoDtt salt 

V 2 tablespoon dry mustard 

X tablespoon sugar 

2 eggs or 3 egg yolks 

% cup sweet milk or cream 
cup vinegar 

1 V 2 tablespoons gelatine 
cup cold water 

1 pound cooked salmon (flaked) 

Combine salt, mustard and sugar in top of double 
boiler. Beat eggs slightly, add milk and vinegar, 
and pour into first mixture, stirring constantly to 
blend. Place over boiling water and cook, stirring 
frequently, imtil mixture thickens. Meantime, 
soften gelatine in cold water, then dissolve in hot 
mixture while stirring constantly. Beat smooth 
with rotary beater; add cookea flaked salmon. 
Turn into greased mould and chill. Unmould 
on bed of crisp lettuce; garnish with parsley and 
rings of hard-cooked egg. Serves 6. Serve with 
Maxpla Mayonnaise. 

Vofiation: 

Salmon Salad Loaf — ^Turn cooked mixture into 
mased loaf pan and chill. Unmould and slice. 
Serve with green salad and (or) escallopcd po- 
utocs. 



TOMATO SALAD CUPS 

(Basic Recipe) 

6 firm fresh medium*sized tocaatoes 
Pulp from scooped out tomatoes 

1 cup cream cheese 

1 teaspoon prepared mustard 

Vz cup diced celery 

2 tablespoons chopped parsley or 

chopped green pepper 
Seasonings and Jifly Mayoima:^ 
to taste 

Remove skins fi*om tomatoes by blanching for 1 
or 2 minutes in boilii^ water, plunging into cold 
water and peeling, (fut a thin slice from top of 
each tomato; scoop out seeds and part of the pulp. 
Sprinkle inside of each tomato with salt,, invert 
and chill. Just before serving, fill each “cup’* 
with the mixture prepared from combining ic 
tomato pulp, cream cheese, mustard, celery, 
parsley or green pepper, seasonings and Jiffy 
Mayonnaise to taste. Garnish with sprigs of fresh 
parsley and serve with Jiffy Mayonnaise, Serves 6. 
Variations: 

A variety of salad mixtures may be used as a 
'filling for Tomato Salad Cups, Here we suggest a 
few combinations: 

(1) Diced crisp cucumbers or chilled green peas 
combined with Jiffy Mayonnaise and diced tomato 
,pulp. 

(2) Chopped crisp celery and chopped apple 
•combined with Jiffy Mayonnaise, (When avail- 
able, add a few raisins and chopped nutmeats just 
ibeforc serving). 

( 3 ) Combine grated Canadian cheese with Jiffy 
.Mayonnaise; mix till smooth. Add diced crisp 
•celery and grated raw carrot. Garnish with 
.parsley or cress. 

( 4 ) Cut each chilled tomato crosswise into 
quarters, sixths or eights, using a sharp knife. 

carcfrl not to cut through bottoms of cups. 
.'Spread sections out to resemble flower petals. 
.Sprinkle with salt and place any desired mixture 
an centre of each “flower” (such as cottage cheese 
mixed with Jiffy Mayonnaise), Garnish with 
ssliccs of hard-cooked egg. 

(5) Chicken salad. Potato Salad, etc., arc other 
isaggesttoDs for fillings. 



STUFFED CELERY FINGERS 

6 long, crisp stalks celery 
6 firm, fresh raw carrots, grated 
teaspoon salt 
Dash pepper 

1 teaspoon scraped onion 

2 to 3 tablespoons Jifly or Marola 

Mayonnaise 

2 tablespoons finely chopped parsley 
Qcan celery stalks and cut into desired lengths or 
make into celery curls. Scrape carrots, grate, and 
add salt, pepper, scraped onion and Jiffy or Mas^pla 
Mayonnaise. Mix well together and fill stalks, 
garnishing tops with finely chopped parsley. 
Serve often as an accompaniment to a luncheon 
or dinner plate. 

Variations: 

(1) Oeam 1 (4-oz.) package white or yellow 
cheese with Mayonnaise to blend. Add 1 to 2 
tablespoons finely chopped red or green pepper 
and blend. Fill stalks. 

(2) Cream 4 ounces yellow cheese with Mayon- 
naise to blend. Add 1 tablespoon finely chopped 
chives or scraped onion. 

BOILED SALAD DRESSING 

2 eggs 

3 tablespoons sugar 

1 Vz teaspoons salt 

1 Vz teaspoons dry mustard 

1 tablespoon Benson’s or Canada Com 
Starch 

Dash paprika 
Dash cayenne 
Vz cup milk or water 
V 2 cup vinegar 
1 tablespoon butter 

Break eggs into fop of double boiler. Shake over 
them sugar, salt, mustard, Benson's or Canada Corn 
Starchy paprika and cayenne. Beat vigorously 
with rotary beater until no lumps remain in 
mixture. Add milk or water; cook over moder- 
ately boiling water until mixture begins to 
thicken. Add vinegar slowly and continue cook- 
ing 10 minutes, stirring frcauently/: Remove from 
heat, add butter, and blcna. Strain; store in jar. 
Do not cover until very cold. Yield: pint. 

Variations: 

(J) Fruit Salad Dressing — Replace milk or water 
in Boiled Salad Dressing with an caual quantity of 
fruit juice and proceed as directea. When avail- 
able, a little whipped cream may be folded into 
dressing just before serving. 

(2) Dressing for Chicken Salad — Replace milk or 
water in Boiled Salad Dressing with an equal quan- 
tity of chicken broth or stock. 

( 3 ) Butter Saver — Omit butter and blend into 
cooked dressing 3 tablespoons thick sour cream. 

(4) Butter Saver — Omit butter; replace milk or 
water with cup cream (sweet or sour). 

Note: Increase or decrease the amount of Com 
Starch according to the thickness of dressing 
preferred. 

EGGLESS MAYONNAISE 

Vz teaspoon dry mustard 
Vo teaspoon pepi^r 
V 4 teaspoon paprika 
Vz teaspoon salt 

1 teaspoon sugar 

3 tablespoons unsweetened 

evaporated milk 
V 4 cup Mazola, chilled 

2 tablespoons lemon juice 

Combine the dry inmdients, add the milk and 
blend. Gradually beat in the chilled Magola 
then add the lemon juice and beat with a rotary 
beater until smooth. This dressing will keep 
inde^tcly in a cool place. Yield: pint. 



— XB— 



FRENCH DRESSING 

1 cup Mazola 
Vi cup cider vinegar 
1 teaspoon sugar 
1 teaspoon salt 
1 teaspoon dry mustard 
V 2 teaspoon paprika 
Dash cayenne 

Few drops Worcestershire Sauce 
Place all ingredients in a tightly covered jar and 
shake well. Shake also each time before serving. 
OR — Place all ingredients in bowl and beat with 
hand or electric beater until mixture is smooth 
and well blended. 

Variations: 

(1) Tomato Trench Dressing — ^To the recipe for 
French Dressing add 3^ (l(>-o2.) can condensed 
tomato soup, and 1 tablespoon grated onion or 3^ 
teaspoon powdered onion salt. Increase sugar to 
3 tablespoons, or adjust sweetening to taste. 
Shake or beat dressing vigorously as directed, 
each time before serving. Keep in a cold place. 

( 2 ) To half the recipe of French Dressing fold in 
3^ cup cranberry sauce. Beat vigorously and serve 
with crisp hearts of lettuce as a umcheon or dinner 
plate accompaniment. 

( 3 ) Add 3^ cup creamed cheese (any variety) 
to French Dressing recipe. Beat well and serve 
with tossed green salads. 

( 4 ) Beat 1/3 cup tart jelly (currant or grape, 
etc.) into one-half French Dressing recipe. Serve 
with fruit salads. 

JIFFY MAYONNAISE 

1 egg 

I V 2 tablespoons sugar 
IV 2 teaspoons salt 

2 teaspoons dry mustard 
Vs teaspoon paprika 

2 tablespoons lemon juice 
2 tablespoons vinegar 
V 4 cup Mazola 

Va cup Benson’s or Canada Coro 
Starch 

Va cup cold water 
Va cup boiling water 

Dash Worcestershire Sauce 

Put the egg, sugar, seasonings, lemon juice, vmcgai 
and Mas(ola in a large bowl, but do not stir. Make 



a paste by blending the Benson's or Canada Corn 
Starch with the cold water, then add the boiling 
water. Cook until clear (5 to 10 minutes). (This 
is better done in the top of a double boiler, but 
mav be cooked over moderate, direct heat if care- 
fully attended to). Add the hot Corn Starch mix- 
ture all at once to inmdients in mixing bowl 
and beat with rotary beater. Las^, beat in a 
few drops Worcestershire Sauce. Inis dressing 
thickens and combines beautifully. Yield: 1 pint. 
Variations: 

(1) Thousand Island Dressing — Same as Variation 
(i), Maxpla Mayonnaise, below. 

(2) Tartar Sauce — ^To 1 cup Jijfy Mayonnaise add 
I tablespoon chopped parsley, 3 tablespoons 
chopped pickles (sweet or sour), and 2 table- 
spoons chopped olives. 

(3) Kelish to Serve with Roast or Broiled Chicken— 
To 1/3 cup Jijfy Mayonnaise add 1}^ cups well- 
packed peeled tart apples (diced); 1/3 cup seedless 
raisins, if available; 1 tablespoon scraped onion; 
and a dash of salt. Combine thoroughly and 
serve chilled. 

MAZOLA MAYONNAISE 

(For Hand or Electric Beater) 

1 teaspoon dry mustard 
V 2 teaspoon salt 

Few grains cayenne 
1 teaspoon sugar 
1 egg 

1 cup Mazola, chilled 

2 tablespoons lemon juice or vinegar 

Mix dry ingredients; add egg. Beat thoroughly 
with rotary beater. Add a few drops of Mazola; 
beat thoroughly. Add a few drops of lemon juice 
or vinegar and beat thoroughly again. Continue 
in this fashion until all the lemon juice and about 
one-half of the Mazola have been added. Add re- 
maining Mazfila in larger quantities at a time. 
Ingredients should he cold. Yield: pint. 

Variations: 

(1) Thousand Island Dressing — ^To 1 cupful of 
Mazola Mayonnaise add 2 teaspoons finely chopped 
green pepper, 1 teaspoon scraped onion, ^4 cup 
chili sauce and 1 hara-cooked egg cut in pieces. 

(2) Tomato Mayonnaise — To 1 cupful Mazola 
Mayonnaise add 1/3 cup tomato chill sauce. 



HOT SUPPER DISHES 



BAKED MACARONI SURPRISE 

Temp.t 3000-3250 F. Timei l-lVz hour* 

2 cups broken uncooked macaroni 
IV 2 cups cooked tomatoes 
V 2 small green pepper, chopped 
2 tablespoons choppy parsley 
t small or medium onion, 
chopped 

2 teaspoons salt 
teaspoon pepper 

3 cups ground uncooked meat 
2 tablespoons fat 

Cook macaroni in a generous amount of boiling 
salted water until tender. Drain and add salt to 
taste. Combine cooked macaroni, tomatoes, chop- 
ped green pepper and parsley, onion, salt and 
pepper. Turn into well-greased Ij^-quart cas- 
serole. Shape meat into tiny rounds and fry 
quickly in hot fat until evenly browned. Bury in 
macaroni mixture and bake in a slow oven (300®- 
325 ° F.) until meat is thoroughly cooked and 
the mixture is full-flavoured (1 to l3^ hours). 
Serves 8. 



Variations: 

(1) Macaroni and Frankfurter Scallop— Coolc and 

drain macaroni as directed above. In place of 
tomatoes and ^een pepper, add cups Medium 

White Sauce (recipe page 16) and blend in cup 
grated cheese, parsley and chopped onion, and 
salt and pepper. Omit ground meat. Instead, 
skin 4 frankfurters, cut diagonally in one-inch 
pieces and saute quickly in hot fat. Bury in the 
macaroni mixture which has been turned into a 
well-greased l3^-quart casserole. Bake as directed. 
Serves 8. 

(2) Macaroni and Cheese Scallop— Cook, and drain 
maci^oni as directed. In place of all other in- 
^edients above, add 2 cups Medium White Sauce 
(reciTC page 16) and 1}^ cups grated cheese. Blend 
until cheese is melted. Pour into greased 
quart casserole and top with 3^ cup stale bread or 
cracker crumbs mixed with 2 tablespoons melted 
butter. Bake in oven of 300°-325® F. until top is 
golden brown. Serves 6. 

14 - 



(3) Surprise Mould — Turn any one of the above 
mixtures into a greased 9'^ ring mould, and bake 
as directed. Unmould and fill centre with creamed 
salmon or other creamed fish or meat or vegetables. 
If there is any left over, bake in custard cups set 
in a pan of warm water. 

CANADIAN PEA SOUP 

Vz pound ( 1 V 4 cups) dried peas 
2 quarts water 
V 4 pound salt pork 
1 small onion 
Salt 
Pepper 

Wash peas; place in large bowl and add water. 
Soak for 4 to 6 hours or overnight. Turn into 
large cooking kettle (using the same water) and 
add scraped salt pork and onion, cut in pieces. 
Place over moderate heat and bring slowly to a 
boil; reduce heat and simmer slowly for 3 hours 
or longer. Toward end of cooking period add 
salt, pepper and other seasonings or herbs to taste. 

NOVELTY MEAT ROLL 

Temp.: 350® F. Timet About 1 hour 

1 egK 

V 2 cup bread crumbs 

2 tablespoons milk 
IV 2 teaspoons salt 

V 4 teaspoon pepper 
V 4 teaspoon sage or chili powder 
1 tablespoon Benson’s or Canada 
Com Starch 

1 small or V 2 medium onion, chopped 
V 4 pound ground raw beef 

V 4 pound ground fresh pork 

Beat egg in a large bowl and add bread crumbs, 
milk, seasonings, Benson s or Canada Corn Starchy 
onion and ground meat. Mix lightly but thor- 
oughly and pat mixture flat, on waxed paper, in 
an even, oblong shape. Also place a sheet of 
waxed paper on top of flattened mixture, and 
roll out or pat to thickness. Remove top 
sheet of paper and spread meat mixture with 
filling (recipe below). Roll lengthwise in jelly- 
roll fashion, place in a well-greased pan and bake 
uncovered in a moderate oven (350® F.) for about 
1 hour. Serve hot or cold, sliced, with scallops 
or salads. 

FILLING FOR MEAT ROLL 

IV2 cups grated raw carrot 
V4 cup chili sauce 
1/16 teaspoon salt 

V4 teaspoon dry mustard 

Mix all ingredients together and spread over 
flattened meat roll mixture before rolling up (sec 
directions above). Serves 6. 

OLD-FASHIONED BAKED BEANS 

Temp.: 250®-300° F. Baking Timex 3 to 4 hour* 

2 cups dried navy beans 

2 ounces salt pork, cut in strips 

1 small onion, peeled 

2 teaspoons salt 
V2 teaspoon pepper 

V2 teaspoon Worcestershire Sauce 
1 teaspoon dry mustard 
V2 cup Crown Brand Corn Syrup 
1 cup liquid from boiled beans OR 
1 cup hot water OR 
1 cup mixture of drained liquid and 
hot water 

Wash beans, soak overnight in cold water to cover 
generously. In the morning cook beans in the 
same water (adding more if necessary) until skins 
loosen and break. Drain beans, reserving liquid. 



and place in a greased 2-quari casserole or bcac 
crock; bury the onion in the beans. Mix salt, 
pepper, Worcestershire Sauce, mustard. Crown Brand 
Syrup, and bean liquor or hot water (or mixture 
of both), and pour over beans. If necessary, add 
more water, until it shows through top of beans. 
Place strips of salt pork over top. Cover and bake 
in a slow oven (250°-300® F.) for 3 to 4 hours or 
until liquid is absorbed and beans are dark and 
mealy, (adding water during baking to keep 
beans just covered). Uncover during last hour ol 
baking to brown the beans and pork. 

Variafions: 

(1) Replace navy beans with soybeans and 
proceed as above. 

(2) Savoury Baked Beans: Wash, soak and boil 
2 cups of dried navy beans as directed above. 
Pour off liquid and reserve. Prepare a sauce by 
combining 2 cups strained, cooked tomatoes, 1 
tablespoon chopped onion, cup diced celery, 
cup chopped green pepper, dash of cayenne, 1 
teaspoon dry mustard, 2 teaspoons salt, tea- 
spoon pepper, dash of Worcestershire Sauce and 

cup Crown Brand Syrup. Pour this tomato mix- 
ture over the cooked, drained beans in bean crock 
or greased casserole, and bake in slow oven 
(covered) for 3 to 4 hours, adding reserve bean 
liquor or hot water during baking if mixture be- 
comes too dry. Serves 8. (Uncover during last 
hour.) 

(3) Savoury "Lima Bean Casserole — Proceed as in 
Savounr Baked Beans, replacing the navy beans 
with dried lima beans (2 cups). Add 1 to 
cups grated cheddar cheese to the tomato sauce 
mixture. 

l^ote: We recommend baking this and similar 
recipes when the oven is being used for other 
baking, so that fuel will not be wasted. 

QUICK KIDNEY SAUti 

6 lambs* kidneys 

2 tablespoons fat 

2 teaspoons Benson’s or Canade 
Corn Starch 

1 teaspoon salt 

cup cold water or tomato juice 
V 2 cup hot water or heated tomato 
^ juice 

6 slices bread for toast 

Soak lambs* kidneys for one hour in salted water 
(1 tablespoon salt to 1 <^uart water). Drain, re- 
move membrane, and slice. Heat fat in frying 
pan, add slices of kidney and saut6 until evenly 
browned. Blend Bensons or Canada Com Starch 
and salt with the cold water or tomato juice and 
stir into hot fat until smooth and nicely browned. 
Add hot water or heated tomato juice slowly and 
let sinmier for a few minutes. Serve hoc on slices 
of thin, lightly-buttered toast; serve with a 
fluffy omelet as a supper or luncheon dish, or with 
hot vegetables as main meat course for dinner. 
Serves 6. 

l^ote: Beef kidneys are too strongly-flavoured 
to be used in a recipe of this nature. They must 
be soaked, scalded, and given a longer, slower 
cooking, as in stews, braised dishes, meat pies, 
etc. 



In grindir.c’ meat for patties, meat loaves, etc., 
use coarse knife of food chopper and run meat 
through twice. This gives better flavour and 
meat loaves will slice without crumbling. 



SPAGHETTI WITH TOMATO SAUCE 

IV 2 cups uncooked spaghetti (14 lb.) 

1 tablespoon butter or other fat 
114 cups strained, cooked tomatoes 
1 small onion, finely choppy 
14 cup diced celery 
1 14 teaspoons salt 
14 teaspoon pepper 
Dash of cayenne 

1 green pepper, seeded and chopped 
14 teaspoon Worcestershire Sauce 

2 tablespoons Benson’s or Canada 

Corn Starch 

2 tablespoons cold water 
14 to 1 cup grated sharp cheese 
Wash spaghetti in cold water, then cover gen- 
erously with boiling salted water and let boil 
until tender (10 to 20 minutes), stirring fre- 
quently to prevent sticking. Drain and add but- 
ter. Meantime, prepare sauce by combining the 
strained tomatoes, onion, celery, salt, pepper, 
cayenne, ^een pepper, and Worcestershire Sauce, 
then stirring in the Benson s or Canada Corn Starch 
which has been blended with the water. Place 
all over low heat and allow to simmer until full- 
flavoured (at least 34 hour, and longer if possible 
for best flavour). Pour over drained spaghetti, 
turn into heated serving dish and top with grated 
cheese. Serves 6. Serve with crisp celery and 
carrot sticks, or tossed green salad. 

Variations: 

(1) Saut6 tiny meat balls in hot fat until evenly 
browned. Add to tomato sauce while simmering. 
Reduce grated cheese to 34 cup or omit altogether. 

(2) Blend 3^ to 34 cup butter or 1/3 cup rAazola 
with the drained spaghetti, add seasonings to taste, 
turn into heated serving dish and top with grated 
sharp cheese. 

WELSH RAREBIT 

IV 2 tablespoons Benson’s or Canada 

Com Starch 

2 tablespoons butter or other fat, 

melted 
iVz cups milk 

1 V4 cups grated sharp cheese 
Vz teaspoon salt 
Va teaspoon pepper 
Vk teaspoon paprika 
Dash cayenne 
Vz teaspoon dry mustard 

1 tablespoon chopped parsley 

Blend Benson* s or Canada Corn Starch with melted 
fat in top of double boiler over boiling water. 
Add milk gradually, stirring until sauce has 
thickened. Add grated cheese and stir until 
melted. Add seasonings and parsley (as stated, 
or to taste). Serve hot over lightly buttered, 
fresh hot toast cut into fingers or circles, or over 
heated, crisp soda crackers. Serve with crisp 
celery and carrot sticks, tossed green salad, or 
broiled tomatoes, dusted with salt and pepper. • 
Serves 4 to 6. 

Tomato Rarebit: Add 34 to cup cooked 

tomatoes to above recipe. 

WHITE SAUCE 

(Basic Recipe) 

3 tablespoons butter or other fat 

2 tablespoons Benson’s or Canada 

Com Starch 

1 teaspoon salt 
Dash pepper 

Dash Worcestershire Sauce 

2 cups milk 

Method I: Melt fat in saucepan; blend in Benson* s 
or Canada Com Starch and seasonings. Let bubble 
over very low heat for 3 minutes. Add milk 
slowly and cook until smooth and thick, stirring 
constantly. 



Method II: Melt fat in top part of double boiler, 
over direct heat; blend in Benson* j or Canada Corn 
Starch and seasonings. Let bubble over low heat 
for 3 minutes. Gradually add milk, w^hile stirring 
constantlv, then place at once over boiling water. 
G^ok and stir until smooth and thick, then cover, 
remove from heat and let stand until ready to use 
(if using same day). OR, allow the sauce to cool, 
place in a covered container, and keep in a cold 
place for future use. 

Note: Up to 2/3 of the milk may be replaced 
with left-over liquid from cooked vegetables, 
meat or fish. 

The above White Sauce Recipe is a Medium 
White Sauce. 

For Thin White Sauce: use 1 to tablespoons 
Benson* s or Canada Corn Starch and leave other 
ingredients as they are. 

For Thick White Sauce: use 234 tablespoons 
Benson* s or Canada Corn Starch and leave other in- 
gredients as they are. 

TEMPTING VARIATIONS OF THIN 
WHITE SAUCE (CREAM SOUPS) 

Cream Soups are quickly and easily prepared using 
a Thin White Sauce as the foundation. An attrac- 
tive variety of soups is possible, and following are 
a few suggestions: (Additional seasonings may 
be used to taste.) 

To every 2 cups seasoned Thin White Sauce, 
add, for 

(-1) Cream of Carrot Soup — to 1 cup diced or 
mashed cooked carrots and 2 teaspoons scraped 
onion. 

(2) Cream of Com Soup- — to 1 cup chopped 
cooked corn; 34 small onion, sliced; 34 cup cubed 
cooked potatoes. (Increase the quantity of corn 
and potatoes for Corn Chowder.) 

(3) Cream of Tima Bean Soup — 1 cup water, 1 
tablespoon chopped onion, ^ cup cooked, 
mashed lima beans, 2 tablespoons chopped pars- 
ley. 

( 4 ) Cream of Mushroom Soup — 34 cup chopped 
fried mushrooms. 

(5) Cream of Pea Soup — 134 cups mashed cooked 
peas; 1 tablespoon scraped onion. 

(<J) Cream of Onion Soup — 34 to 1 cup onion pulp 
(from steamed or boiled onions) put through a 
sieve. Sprinkle top with grated cheese. 

(7) Potato Soup — 34 to 34 cup mashed, seasoned 
potatoes; 1 tablespoon scraped onion; 2 table- 
spoons chopped parsley; 34 cup chopped celery 
and additional finely chopped celery tops and 
leaves (thoroughly washed5. 

(^) Cream of Tomato Soup — 2 cups cooked to- 
matoes; 1 tablesjpoon minced onion; 34 teaspoon 
sugar; 2 whole cloves; salt and pepper (all cooked 
together for 5 minutes). Strain before serving. 

(P) Cream of Celery, Asparagus or Spinach Soup — 

1 cup diced or sieved cooked celery or asparagus; 
or 1 cup sieved cooked spinach; 1 tablespoon 
minced onion. 

Note: A grand way to use up those left-over 
vegetables. 

TEMPTING VARIATIONS OF MEDIUM 
WHITE SAUCE 

I — Sauces: To 2 cups seasoned Medium White 

Sauce, add, for — 

(i) Cxltry Sauce — 1 cup diced, cooked celery. 



— 




(2) FarsUy Sauurr--<\ tablcsp<>on» chopped pars 
ley. 

Serve these with fish or potatoes. 

(3) Cheese Sauce — }/2 cup shaved or grated 
cheese. Stir in cheese just before serving and 
allow to melt thoroughly. 

Sauce 2 chopped, hard-cooked eggs. 

0) Tomato J’^^w^Replace H of the milk with f 
tomato juice or liquid from strained, cooked to- 
matoes. Add 1 tablespoon scraped onion and a 
pinch of CTound cloves. 

Serve these with macaroni, spaghetti, etc.; fish, 
meat or vegetable croquettes or loaves; OR serve as 
such, on toast, along with green salad. 

(^) ^ Goldenrod~Thc chopped whites of 

4 hard-cooked eggs. Pour over hot buttered toast 
and garnish top with hard-cooked egg yolks, 
pressed through a sieve. Decorate with parsley 
or cress. Serves 6. 

(7) Creamed Chicken Supreme — cups diced 
cooked chicken, (OR cups chicken and 1 cup 
diced cooked veal). If desired, stir in cup 
cooked mushrooms and 2 tablespoons coarsely 
chopped pimento or finely chopped red or green 
peppers. Serve with hot biscuits or patty shells. 

use these recipes as hot supper or luncheon 
dishes. 



VARIETY in 

BAKED STUFFED TOMATOES 

Tcmp.i 375® F. Time: 15-20 minutet 

6 fresh, firm tomatoes 
2 cups soft bread crumbs 
2 tablespoons finely chopped onion 
% cup melted fat 
1 tablespoon Crown Brand Corn 
Syrup 

1 teaspoon salt 

V 4 teaspoon pepper 

Dash Worcestershire Sauce 

2 tablespoons grated cheese 

Wash tomatoes. With a sharp knife remove a 
thin slice from the top of each. Scoop out most 
of the pulp, cut it in small pieces and mix with 
cups of the crumbs. Sprinkle inside of each 
tomato with salt. Frv the chopped onion in half 
of the melted fat; and to the tomato pulp and 
bread crumbs along with the Croum Brand Syrup 
and seasonings. Fill each tomato cup with mix- 
ture, and for a topping combine the remaining 
bread crumbs and melted fat, and the grated 
cheese. Sprinkle over top of each filled tomato. 
Arrange in greased shallow pan and bake in a 
moderate oven (375® F.) until topping is nicely 
browned (15 to 20 minutes). Serves 6. 

Variations: 

Scoop out 6 firm tomatoes as directed; sprinkle 
inside of each with salt. Fill with any of the 
following mixtures and bake as directed: — 

(1) 2 cups Creamed Macaroni and Cheese. 

(2) 2 cups Baked Beans, seasoned with sweet 
pickles, chopped onion, salt and pepper. 

( 3 ) 2 cups com and lima beans combined with 
1 tablespoon melted butter, cup milk, salt and 
pepper. 

( 4 ) 2 cups carrots and tomato pulp combined 
with butter and milk as in (3). 

( 5 ) Parboil 6 green peppers and stuff with any 
of the above mixtures. Bake as directed. 

Use the scooped-out tomato pulp for 
•tewing; or chill and strain for juice. 



II — ScAiXOt>s OR CaSSRkolRS; To eaeh cup Medium 
White Sauce, add: — Ij^ cups cooked vegetables; 
fish; meat; cooked macaroni; cooked combina- 
tions of spaghetti, fish or meat, etc. ; and top with 
buttered crumbs. Bake in a moderate oven (350® 
F.) until mixture is heated through and crumbs 
are golden brown (20-25 minutes). 

TEMPTING VARIATIONS OF THICK 
WHITE SAUCE 

I — Souffles: 

Cheese SoufflS ^ — Add ^ cup grated cheese, 2 egg 
yolks (beaten), and seasonings to taste, to ea^ 
cup of Thick White Sauce. Cook and stir until cheese 
is melted. Fold in 2 beaten egg whites; pour into 
a greased casserole. Set in a pan of warm water; 
bake in a moderate oven C375® F.) for 15-20 
minutes. Serve at once. 

II — Croquettes — (General Directions): 

Add to 2 cups finely chopped or ground 
cooked meat, fish or vegetables, to each cup of Thick 
White Sauce. Chill. Shape into desired form 
(oblong, pyramid, square, etc.); roll in fine bread 
or cracker crumbs, then in beaten egg, then in 
crumbs again. Fry in deep hot Mazola (385® F.). 
Serve hot with Medium White Sauce or any 
Variation. 



VEGETABLES 

TASTY VEGETABLE LOAF 

Temp.: 375® F. Time: 35-40 minutet 

2 cups cooked carrots, diced 
2 V 2 cups cooked lima or navy beans, 
mashed 

2 large, or 3 small eggs 

2 teaspoons salt 
V 4 teaspoon pepper 

Dash cayenne 

V 4 teaspoon Worcestershire Sauce 
V 2 cup milk 

3 cups bread crumbs (not too stale) 

V 2 onion, chopped fine 

4 tablespoons melted fat 

2 tablespoons chopped parsley 

Combine cooked, diced carrots and cooked mashed 
beans. Beat eggs slightly, add seasonings and 
milk. Combine bread crumbs, chopped onion, 
melted fat and parsley; add to vegetaolcs, mixing 
thoroughly. Turn into a well-greased loaf pan (or 
ring mould) and bake in a moderate to hot oven 
(375® F.) 35 to 40 minutes. Turn out on heated 
serving platter and serve with desired sauce (sec 
White Sauce and Variations, page 16). Cheese, 
Tomato or Egg Sauce are particularly tasty with 
this loaf. 

Note: Other left-over vegetables such as cooked 
celery, corn, beets, etc., may replace the cooked 
carrots; while mashed parsnips, turnips or po- 
tatoes, etc., may wholly or partially replace the 
mashed beans. 

ESCALLOPED CABBAGE 

Temp.: 350® F. Time: 20 minutes 

4 cups chopped raw cabbage 

1 cup grated cheese 

2 cups medium white sauce (recipe p. 16) 

V 2 cup lightly buttered bread crumbs 

Cook chopped cabbage in boiling salted water for 
8 minutes; drain. Place alternate layers of cab- 
bage, cheese and white sauce into a greased, 
2-quart casserole. Top with crumbs. Bake in 
moderate oven until brown. Serves 6. 






HOT VEGETABLE PUFF 

Temp. 350®*375® F. Time: About 20-30 miuutes 

6 medium potatoes, peeled 

1 firm medium turnip, peeled 

2 tablespoons hot milk 

1 tablespoon butter 

2 tablespoons Crown Brand Corn Syrup 
Salt, pepper to taste 

1 large or 2 small eggs 

Parc vcectabics. Cut potatoes in half and turnip 
in small cubes to hasten cooking. Boil quickly 
until tender. Drain and mash together, and add 
hot milk, butter. Crown Brand Syrup and seasonings 
to taste. Beat egg or eggs light and add to 
seasoned vegetables. Blend smooth and turn 
into a greased baking dish. Brown in a moderate 
oven (350°-375° F.) for 20 to 30 minutes. Serve 
as a vegetable with dinner, or with meat loaf 
or cold cuts for lunch or supper. Serves 6. 

Variations: 

(1) Fold H cup grated Canadian cheese into 
hot mixture; omit 1 egg. 

(2) Omit eggs; beat mixture up light and serve 
hot with or without oven-browning. 



GLAZED SQUASH 

Temp.t 375°-400® F. Hmet 1 hour 

Firm, green squMb 
Hot water 
Butter 

Salt and pepper 
Crown Brand Com Syrup 

Cut squash through the centre, crosswise, using a 
strong sharp knife. Remove seeds and fibre, 
* scrape inside of squash thoroughly. If the squash 
is of the small “Acorn” variety, use one-half for 
each serving, dotting each half with 1 teaspoon 
butter, sprinkling with salt and pepper to taste, 
and spreading with Crown Brand Syrup (about 1 
tablespoon for each half). Place halves (cut side 
up) in a shallow baking pan with a small amount 
of hot water covering the bottom of the pan. 
Bake in an oven of 375‘’-400° F. for one hour, 
having the pan covered for the first half-hour and 
then uncovered to brown the squash. Serve hot 
with meat, fish or vegetable plate. 

Note If using the larger Hubbard” Squash, 
cut crosswise, then cut in sections suitable for 
individual servings. Proceed as above. 

Variation: 

Fill hot, cooked squash halves or sections with 
hot seasoned vegetable, such as small boiled 
onions, peas, diced beets, etc. 



BEVERAGES 



CHOCOLATE SYRUP 

(Basis for Chocolate Drinks) 

% cup white sugar 
% cup Crown Brand Com Syrup 
2 (1-oz.) squares unsweetened 
chocolate 
Vi cup water 
1/16 teaspoon salt 

Gjmbine sugar and Crown Brand Syrup. Drop 
chocolate into water in saucepan and cook until 
smooth, stirring often. Add su gzr~Crown Brand 
Syrup mixture, and a dash of salt. Cook 4 to 5 
minutes, stirring constantly. Remove from heat, 
cool, and store in covered jar or bowl in refrige- 
rator. (Makes cups Chocolate Syrup, or 
sufficient for 12 milk shakes.) 

Variation (using cocoa): 

Replace unsweetened chocolate with 1/3 to M 
cup ary cocoa. Combine cocoa with sugar and 
Crown Brand Syrup, add water and salt, and stir 



over low heat until sugar is dissolved. Cook 10 
minutes. Cool, store in covered container in 
refrigerator and use for milk shakes. 

Note: While at first glance this recipe appears 
to contain a considerable quantity of sweetening, 
it will be realized that the recipe is stretched over 
12 servings of chocolate drink. 

CHOCOLATE MILK SHAKE 

1 cup cold milk 

% to V^ teaspoon vanilla 

2 tablespoons Chocolate Syrap 

Measure milk and add vanilla. Slowly pour the 
Chocolate Syrup into milk-vanilla mixture, stir- 
ring all the while. (OR — place all ingredients in 
container with tightly fitting cover, secure cover 
firmly and shake vigorously^ Pour into chilled 
glass and serve cold. Serves 1. This recipe may 
be multiplied to serve the required number of 
persons. 



CANNING and PRESERVING 



AMBER MARMALADE 

6 oranges 
2 lemons 
1 grapefruit 

5 quarts cold water 
4 cups sugar 

6 cups Crown Brand Com Syrup 

Wash fruits, remove peel and cut in very thin 
slices. Slice pulp thinly and set aside in a covered 
bowl. Cover peelings with cold water and let 
stand overnight. Next day bring to boiling point 
and add sugar and Crown Brand Syrup (which have 
been heated gently together but not allowed to 
boil). Add ^so sliced fruit pulp. Cook rapidly, 
stirring very often, till marmalade gives the jelly 
test (sec Fresh Raspberry Jam for test) — (about 
hour). Yield: Approx. 5 pints (Wine Measure). 



FRESH RASPBERRY JAM 

2 lbs. or 2 quarts (8 cups) fresh 
raspberries, cleaned 
% pound ( 1 cups ) sugar 

1 cup Crown Brand Com Syrup 

Wash fruit if necessary; reject unsound portions. 
Combine with sugar and Crown Brand Syrup and 
let stand 1 hour. Mix well and stir over moderate 
heat until sugar dissolves and mixture comes to a 
boil. Boil rapidly over high heat, stirring fre- 
quently, for 18 to 20 minutes or until thick and 
clear, and mixture will give jelly test — (2 drops 
coming together and falling reluctantly from the 
side of a spoon). Pour into hot, sterilized glasses 
(Ji" from top). Seal, cool, label, and store in a 
dark, dry, cool place. Yield: Approx. 3 pints 
(Wine Measure). 



CRUSHED STRAWBERRY JAM 

2 quarts (8 cups) whole, cleaned 

strawberries (4 cups crushed) 

3V^ cups sugar 

2-1/3 cups Crown Brand Corn Syrup 
Vz bottle liquid pectin 

Wash and hull berries. Mash well; mix with 
sugar and Crown Brand Syrup in preserving kettle. 
Bring slowly to a boil and boil hard for 10 to 15 
minutes, stirring frequently. Remove from fire, 
stir in pectin; stir and skim. Pour into hot, 
sterilized glasses and seal. Store in a cool, dark, 
dry place. Yield: 10 glasses (6 fluid oz.). 

FRUIT CHUTNEY 

6 medium-sized ripe tomatoes 
6 medium-sized peaches 
6 medium-sized pears 
6 large onions 

3 green peppers 

2 to 3 tablespoons salt 
2 cups white wine vinegar 
2 V 2 cups Crown Brand Corn Syrup 
1 V 2 cups white sugar 

1 tablespoon pickling spice (in 
small cheesecloth bag) 

Wash, blanch and peel tomatoes and peaches. 
Chop coarsely, and add coarsely chopped pears 
and onions. Add chopped green peppers, salt, 



vinegar. Crown Brand Syrup, sugar, and bag o{ 
pickling spice. Place all in a large preserving 
Kettle, mix well, and boil gently for to 2 
hours, stirring occasionally. Remove spice bag 
and pour mixture into hot sterilized jars. Seal, 
cool and label. Store in a dark, dry, cool place. 
Yield: Approx. 4 pints (Wine Measure). 

PLUM AND APPLE BUTTER 

2 pounds tart apples (9 cups cut) 

1 pound green plums (2 cups cut; 
well-packed) 

1 */2 cups water 
1-1/3 cups sugar 

2/3 cup Crown Brand Corn Syrup 
Juice and coarsely grated rind of 
1 lemon 

Wash fruit. Remove stems and blossom ends from 
apples; cut in pieces and leave skins on. Cut 
plums; measure. Place all in kettle, add water 
and boil until tender (10 to 15 minutes). Put 
through a coarse sieve; add sugar and Crown Brand 
Syrup, lemon juice and rind. Bring to a boil; boil 
gently until thick and clear, stirring often — (35 to 
40 minutes). This recipe thickens considerably 
when cold. Yield: Approx. 2 pints (Wine Mea- 
sure). 



RENDERING, USING and STORING MEAT 
and POULTRY FATS 

Substitution of Rendered Fats for Butter^— See Table of Food Substitutions, page 21. 



TO RENDER RAW FATS: Select raw fat (from 
poultry, pork, beef or lamb) and scrape clean; cut 
in small pieces. Add cup hot water to 1 pound 
soft fat or suet, and place over boiling water or in 
a heavy skillet over moderate heat. Allow fat to 
melt until the moisture has evaporated and the fat 
is clear and does not bubble. Do not overheat as 
this causes darkening and strong flavour. Cool 
slightly, skim, and strain through cheesecloth or a 
very fine sieve. 

TO CLARIFY RENDERED FATS: Melt rendered fat 
(or meat drippings; or fat skimmed from soups and 
gravies) in pan over direct heat. 

Method I: To 2 cups of the melted fat add 1 to lii 
cups boding water and 1/8 teaspoon soda. Let cook 
slowly until water has evaporated and fat is clear. 
Skim, while hot, through fine cheesecloth. Beat 
while cooling. 

Method II: To the rendered fat add an equal 
quantity of hot water. Cook together over moderate 
heat for a short time; while still hot, strain through 
fine cheesecloth. When cold, the solid cake of fat 
may be lifted out of the water and scraped clean of 
any clinging particles or moisture. If excessive 
moisture is present, reheat the fat until moisture is 
driven off. 



USES FOR RENDERED FATS: 

SUET or BEEF FAT: (1) In sauces instead of butter. 
(2) If softened by melting with half the quantity 
of lard, stirring occasionally while cooling to pre- 
vent separation, it may be used to replace lara in 
many recipes. 

PORK or BACON FAT: (1) For panfrying potatoes, 
lean meats, etc. (2) Shortening in pastry, cakes, 
cookies, etc. 

CHICKEN FAT: Shortening in pastry, cakes, cook- 
ies, etc., as soon as rendered (without clarifying). 

CHICKEN FAT: (From roast chicken) Render, then 
clarify to remove flavours. Use as shortening for 
spiced cakes, cookies, etc. 

LAMB FAT: Too strong-flavoured to be particularly 
suitable for cooking. 

Notes — 1. Use only fats of good flavour. 2. Allow 
sufficient quantity to accumulate before rendering, 
to save time and fuel. 3. Cover fats tightly and keep 
in a cold place. 4. Rendered fats may be combined 
with ordinary shortening for cooking. 

We suggest that vou write the Consumers’ Section, 
Dept, of Agriculture, Ottawa, for their wartime 
folder — “Saving and Using Fats in the Home” 
which is available without charge. 

IN MAZOLA 



DEEP FRYING 

Have sufficient Mazola in kettle to submerge at least 2" the articles to be fried. Do not fill kettle 
more than three-quarters full of Mazola. After frying is completed, let Mazola cool until it 
is safe to handle, then strain through several thicknesses of cheesecloth placed over strainer. 
Mazola may be used over and over again and will not transmit flavour from one food to another. 

— 19 — 



LUNCH BOXES 



The days of the too simple box lunch arc over. 

Our workers and school children require a more 

satisfying, attractive and appetizing lunch. Be 

sure that you include: — 

1 — Fresh Fruit in season, Cooked Fruit or a generous 
amount of fruit or vegetable juice and (or) Fresh 
or Cooked Vegetables. 

2 — An attractive Milk Dish — Milk dessert, Hot 
Cream Soup, or Milk beverage (plain or fla- 
voured). 

SUGGESTIONS FOR 

1 — Chopped cooked meat mixed with chopped 
celery and moistened with salad dressing. 

2 — Mashed baked beans moistened with chili 
sauce or tomato ketchup. 

3 — Equal parts chopped cooked pork tenderloin 
and chopped raw cabbage, moistened with 
salad dressing. 

4 — Flaked cooked salmon or other fish, combined 
with a little lemon juice, finely chopped celery, 
chopped pickles and chopped raw spinach; and 
moistenea with salad dressing. 

5 — Cottage cheese moistened with Amber Marma- 
lade, or with grape or currant jelly. 

6 — Sliced cooked tongue with thin slices Canadian 
cheese and a spreading of cole slaw; or with 
crisp watercress and mayonnaise. 

7 — Crisp lettuce or cress, sliced fresh tomatoes and 
mayonnaise. 

8 —Chopped hard-cooked eggs, finely-chopped 



3 — K Protein Food — Meat, Fish, Cheese or Eggs. 

Use whole grain or Canada Approved breads 
often; try to include some Vitamin B Bread every 
day. 

When sandwich fillings call for meat, use cooked 
liver or heart whenever possible. 

Use softened butter for spreading; it will go 
further. 

DO NOT PACK A STINGY LUNCH! 

SANDWICH FILLINGS 

celery and a taste of finelv-chopped sweet green 
pepper, combined with salad dressing to 
moisten. 

9 — Chopped left-over meat loaf seasoned with 
horseradish and moistened with salad dressing. 
10 — Chopped hard-cooked egg, grated cheese, a 
little minced onion and chopped parsley or 
raw spinach, moistened with salad dressing. 
1 1 — Finely chopped cooked chicken or fowl with 
a little lemon juice, finely-chopped celery, and 
mayonnaise to moisten. 

12 — ^Sandwich paste (meat or fish), grated raw 
carrots ancf a little minced onion. 

13 — ^When available, peanut butter blended with 
a variety of fillings; cottage cheese. Crown 
Brand Corn Syrup, marmalade, etc. 

14 — Ginger Spice Cake (recipe p. 2) sliced cold, 
and put together in pairs with a spreading of 
cream cheese topped with a layer of tart jelly. 



LEFT-OVERS 



A careful buyer has few left-overs, but busy-day 
meals often call for cooking more food than is 
needed at one meal. These can be used in other 
recipes. Try to avoid vitamin losses in re-heating 
foods, for vegetables, fruits, meats, etc., retain more 
of their foocT values when re-served cold (in salads, 
sandwiches, etc.). Use them hot, however, when 
they are served with nutritious foods such as Cream 
Soups (see variations of Thin White Sauce— page 16). 



Liquid from drained cooked or canned vegetables 
is delicious when mixed with tomato juice, chilled, 
seasoned and served as an appetizer, or served hot 
in soups, sauces and gravies. 

Juice from canned fruit can be used in fruit drinks 
or in recipes such as Fruit Custard, p. 11 — Fruit 
Custard Sauce, p. 11 — Fruit Sauce, p. 12 — Fruit Pud- 
ding, p. 11. 



GENERAL FOOD AND KITCHEN HINTS 



1 — Use Crown Brand Com Syrup or jam as tasty 
sweeteners for breakfast cereals. 

2 — Your Crown Brand Corn Syrup and jams will keep 
just as well in the cupboard as in the refriger- 
ator. Leave plenty of space in the refrigerator 
for real perishables. 

3 — As an antidote for an excessive amount of salt 
in soups, vegetables, navies, etc., cook a few 
slices of raw potato ror several minutes in the 
oversalted food. 

4 — Sections of raw apple in the cake box will keep 
cakes and cookies moist longer. 

5 — Paper-saver: Your baked cake will turn out just 
as easily if you line only the bottom of the pan 
with waxed paper. Grease sides of pan, and 
when cake is cooked, loosen sides witn a knife 
or spatula. 



6 — ^A little extra salt added to cooked or baked 
foods helps to make up for less sweetening. 

7— -Guard tne freshness and flavour of those 

more-than-cver-prccious spices, by keeping 
them tightly cotered, away jrom heat and tight, 
and in a dry tlace. 

8 — To revive old potatoes and make them taste 
like new: — pare, and boil in a mixture of 1/3 
milk and 2/3 water. When tender, drain; and 
mash or cream. 

9 — ^Fill hot Tea Biscuits (recipe page 8) with 
Crown Brand Corn Syrup, jam, jelly or marma- 
lade; serve for dessert with Canaoian cheese. 

1 0 — Crown Brand Com Syrup pours freely and may be 
measured accurately ii warmed before using. 

11 — ^Nourishing additions to stock soups: rolled 
oats, barley, rice, macaroni, noodles, etc. 

1 2 — ^Bc neighbourly! 



COMMONLY USED WEIGHTS and MEASUREMENTS 

3 level teaspoons = 1 level tablespoon. 1 standard measuring cup contains 8 fluid ounces. 

1 standard felly jar contains 6 fluid ounces. 1 standard pint sealer contains 16 fluid ounces. 

16 level tablespoons = 1 level standard measuring cup. 

1 Canadian (Imperial) quart contains 40 fluid ounces = 5 standard 8 oz. cupfuls. 

1 American (Wine) quart contains 32 fluid ounces = 4 standard 8 oz. cupfuls. 



— 20 — 



Eld i‘=^w3 



TABLE OF 

FOOD SUBSTITUTIONS 

• 

1 square chocolate (1 oz.) 

3 tbsp. cocoa. (If sub- 
stituting in cake or cook- 
ies, add one tbsp. of fat 
for every 3 tbsp. cocoa). 

1 tbsp. Corn Starch (to 
thicken) 

2 tablespoons flour. 

1 cup pastry flour (sifted) 
1 cup all-purpose flour 
(sifted), less 2 tbsps. 

1 cup all-purpose flour 
(sifted) 

1 cup pastry flour (sifted) 
plus 2 tablespoons. 

1 teaspoon baking powder 
teaspoon baking soda 
plus ]/2 teaspoon cream 
of tartar. 

1 standard 8-oz. cup fluid 
whole milk 

cup canned evapor- 
ated milk plus cup 
water. 

1 standard S-oz. cup fluid 
whole milk 

4 tbsps. powdered milk 
plus 1 cup water. 

1 cup sour milk 

1 cup sweet milk with 1 
tbsp. lemon juice or vin- 
egar stirred in; or 1 cup 
buttermilk. 

1 cup butter 

M to 4/5 cup fresh or 
smoked pork or bacon 
fat, clarified (increase 
liquid in recipe by cup 
or more). 

1 cup butter 

2/3 cup chicken fat. 
clarified (increase liquid 
in recipe by cup or 
more and double the 
quantity of salt). 

1 cup butter 

7 /8 cup lard, plus double 
the quantity of salt. 

1 cup butter 

cup suet, plus double 
the quantity of salt, in- 
crease liquid in recipe by 
Cup or more. 

1 cup butter 

7 /8 Cup beef fat, clarified. 



EQUIVALENTS IN WEI6HTS AND MEASUREMENTS 



Apples, fresh 

Baking powder 

Beans, dried 

Beans, fresh. 

Beans, dried lima . . . 

Beef, raw 

Bread IJ^-lb. loaf. . . 
“ 2 1b. “ .. 

“ Sandwich loaf 
Bread crumbs, soft . . 

Butter 

Cheese cottage 

“ cream 

“ Can. Cheddar. 
Chocolate, whole . . . 
“ grated... 

Cocoa 

Coffee, ground 



Corn Starch 

Cranberries, fresh. . . 

<< ii 

Cream, heavy 

Corn Syrup 

or 

Currants, dried 

Egg whites 

Egg yolks 

Eggs, whole 

Flour, cake 

“ pastry 

“ all-purpose . . 

“ graham 

“ wholewheat. 

Lemon juice 

Lemon rind 

Oats, rolled 

Oatmeal (fine) 

Oils (as MAZOLA) . . 

Orange juice 

Orange rind 

Peas (in pod) 

Potatoes, white 

Potatoes, sweet 

Rhubarb, fresh 

Rice 

Salt 

Soda, baking 

Spices, ground 

Spinach, fresh 

Sugar, brown light . 

“ dark . . 

“ powdered... 

“ confectioner's 

Sugar, gtranulated . . 

“ lump or loaf. 

Tomatoes, fresh 

Vanilla 



WEIGHT 
1 lb 



1 oz 

1 lb 

lit:;;;; 

1 lb. lean. 



IM-Ib. loaf 

1 lb 

1 lb 

4-oz. pk*ge. 

^ lb 

1 oz 

1 oz. grated 

1 lb 

1 lb 



1 lb 

1 lb 

1 bushel. . . 



MEASURE 
3 medium (3 cups 
sliced). 

3 tablespoons 
2 cups 

Sufficient to serve 6 
2 1/3 cups 

Serves 3 to 4, cooked 
15 slices thick 

24 slices thick 

36-40 slices thick 
63^ cups (lightly 
packed) 

2 cups 
2 cups 

8 tbsps. m cup) 

2 cups, grated 

1 sq. (16 sq. to 1 lb.) 
5 tablespoons 

4 3^ cups 

5 c., ground, (makes 
40 stand, measur- 
ing cups of coffee 
beverage; or be- 
tween 50 and 55 
cups, coffee-cup 
size). 

3 cups 

About 4 cups 
32-40 lbs. 



3^ pint. ... 1 c. (2 c. whipped) 

3/5 lb 1 cup 

1 lb 1-2/3 cups 

1 lb. . . . . . . 2-2/3 cups 

8-11 whites 1 cup 

10-14 yolks 1 cup 

4-6 eggs ... 1 cup 

1 Ib 5 cups, sifted 

lib 4-4/5 cups, sifted 

lib 4cups, sifted 

11b 4 cups, sifted 

1 lb 3^-4 c., unsifted 

Imed. lemon 3 tablespoons juice 

1 “ “ 2 “ grated rind 

lib About 53^ cups 

1 lb 3 cups 

1 lb 2 cups “ 

I med. orange J^cupjuice 

1 2J^ :T. grated rind 

1 Ih 2 to3 sexvings (ek’d) 

1 lb 3 med. (2-1/3 cups, 

sliced) 



1 lb 

1 lb 

1 lb. raw. . 

1 oz 

1 oz 

1 oz 

1 lb 

1 lb 

1 lb 

1 lb 

1 lb 

1 lb 

1 lb 

1 lb 

1 oz 



3 med. (3 c., sliced) 

4 cups, diced 

2 c. raw (7^ c. ek’d) 

1- M tablespoons 
2J^ tablespoons 
4 tablespoons 

3 to 4 servings, ek’d 

3 c., firmly packed 

2>ic. “ “ 

2- 1/3 cups 

3- 1/3 cups (unsifted) 

4 “ (sifted) 

2 to 2-1/3 cups 
50 to 70 lumps 

3 medium 

2 tablespoons 



ABBRETVIATIONS: Teanp(x>i] — t»p. or t. Tablespoon — ^tbsp. or T. 

Dash of (salt) — 1/16 teaspoon. 



Cup — «. Cooked — ek’d. 








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Starch products for over 80 years. It has created a public preference 
that has endured for generations. Safeguard your family’s health by 
insisting on these outstanding favourites — unsurpassed for purity, 
value and quality. 

fh# CANADA STARCH COMPANY, Limited • Montreal and Toronto 

Also manufacturers of 

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